Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.2 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.2 mg |
| Sodium | 70.8 mg |
| Potassium | 132.9 mg |
| Total Carbohydrate | 47.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 28.2 g |
| Protein | 4.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.9 % |
| Vitamin E | 4.4 % |
| Calcium | 2.7 % |
| Copper | 4.1 % |
| Folate | 4.6 % |
| Iron | 4.7 % |
| Magnesium | 6.0 % |
| Manganese | 32.8 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 4.9 % |
| Riboflavin | 4.5 % |
| Selenium | 3.3 % |
| Thiamin | 4.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blueberry and Blackberry Galette with Cornmeal Crust
View the full Blueberry and Blackberry Galette with Cornmeal Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blueberry and Blackberry Galette with Cornmeal Crust
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
32 calories of Blueberries, frozen (unsweetened), (0.40 cup, unthawed)
19 calories of Blackberries, frozen (unsweetened), (0.20 cup, unthawed)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
13 calories of Yellow Cornmeal, (0.03 cup)
7 calories of Sugar in the Raw (Turbinado Sugar), (0.45 tsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Wheat bran, crude, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Lemon Juice, (0.21 mL)
0 calories of Salt, (0.03 tsp)
Calories per serving of Blueberry and Blackberry Galette with Cornmeal Crust
61 calories of Granulated Sugar, (0.08 cup)
41 calories of Whole Wheat Flour, (0.10 cup)
32 calories of Blueberries, frozen (unsweetened), (0.40 cup, unthawed)
19 calories of Blackberries, frozen (unsweetened), (0.20 cup, unthawed)
15 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.10 serving)
13 calories of Yellow Cornmeal, (0.03 cup)
7 calories of Sugar in the Raw (Turbinado Sugar), (0.45 tsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
5 calories of Flour, white, (0.01 cup)
4 calories of Wheat bran, crude, (0.03 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Egg white, large, (0.10 serving)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Lemon Juice, (0.21 mL)
0 calories of Salt, (0.03 tsp)
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