Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 142.5
Total Fat 2.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 18.8 mg
Sodium 239.9 mg
Potassium 131.8 mg
Total Carbohydrate 24.9 g
Dietary Fiber 1.4 g
Sugars 2.7 g
Protein 4.4 g
Vitamin A 1.6 %
Vitamin B-12 2.4 %
Vitamin B-6 3.1 %
Vitamin C 6.1 %
Vitamin D 1.9 %
Vitamin E 2.1 %
Calcium 7.0 %
Copper 2.0 %
Folate 2.0 %
Iron 3.3 %
Magnesium 4.7 %
Manganese 3.4 %
Niacin 2.3 %
Pantothenic Acid 2.1 %
Phosphorus 7.4 %
Riboflavin 5.2 %
Selenium 5.1 %
Thiamin 4.5 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange Scented Cornmeal Muffins

View the full Orange Scented Cornmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange Scented Cornmeal Muffins

52 calories of Whole Wheat Flour, (0.13 cup)

35 calories of Yellow Cornmeal, (0.08 cup)

15 calories of Raisins, (0.03 cup, packed)

10 calories of Canola Oil, (0.08 tbsp)

8 calories of date sugar, (0.75 tsp)

6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Orange Juice, (0.04 cup)

4 calories of Milk, 1%, (0.04 cup)

1 calories of Egg white, large, (0.08 serving)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)


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