Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 142.5 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 18.8 mg |
Sodium | 239.9 mg |
Potassium | 131.8 mg |
Total Carbohydrate | 24.9 g |
Dietary Fiber | 1.4 g |
Sugars | 2.7 g |
Protein | 4.4 g |
Vitamin A | 1.6 % | Vitamin B-12 | 2.4 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 6.1 % |
Vitamin D | 1.9 % |
Vitamin E | 2.1 % |
Calcium | 7.0 % |
Copper | 2.0 % |
Folate | 2.0 % |
Iron | 3.3 % |
Magnesium | 4.7 % |
Manganese | 3.4 % |
Niacin | 2.3 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 7.4 % |
Riboflavin | 5.2 % |
Selenium | 5.1 % |
Thiamin | 4.5 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Scented Cornmeal Muffins
View the full Orange Scented Cornmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Scented Cornmeal Muffins
52 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of date sugar, (0.75 tsp)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Orange Juice, (0.04 cup)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Orange Scented Cornmeal Muffins
52 calories of Whole Wheat Flour, (0.13 cup)
35 calories of Yellow Cornmeal, (0.08 cup)
15 calories of Raisins, (0.03 cup, packed)
10 calories of Canola Oil, (0.08 tbsp)
8 calories of date sugar, (0.75 tsp)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Orange Juice, (0.04 cup)
4 calories of Milk, 1%, (0.04 cup)
1 calories of Egg white, large, (0.08 serving)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)