Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.9 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 32.5 mg |
| Sodium | 164.3 mg |
| Potassium | 93.4 mg |
| Total Carbohydrate | 22.5 g |
| Dietary Fiber | 4.0 g |
| Sugars | 5.4 g |
| Protein | 3.7 g |
| Vitamin A | 284.7 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 23.8 % |
| Vitamin D | 2.9 % |
| Vitamin E | 4.2 % |
| Calcium | 5.4 % |
| Copper | 9.2 % |
| Folate | 2.3 % |
| Iron | 5.9 % |
| Magnesium | 5.0 % |
| Manganese | 34.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 5.9 % |
| Riboflavin | 6.5 % |
| Selenium | 2.9 % |
| Thiamin | 7.7 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added)
View the full Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added)
107 calories of Pecans, (0.13 cup, chopped)
65 calories of Sweet Potato (baked in skin/no salt), (71.67 gram(s))
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Butter, unsalted, (0.01 cup)
4 calories of Heavy Whipping Cream, (0.08 tbsp)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Kroger Zero Calorie Baking Sweetener, (1 tsp)
0 calories of Kroger Zero Calorie Brown Baking Sweetener, (3 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Log Cabin Sugar Free Syrup, (0 cup)
Calories per serving of Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added)
107 calories of Pecans, (0.13 cup, chopped)
65 calories of Sweet Potato (baked in skin/no salt), (71.67 gram(s))
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
16 calories of Butter, unsalted, (0.01 cup)
16 calories of Butter, unsalted, (0.01 cup)
4 calories of Heavy Whipping Cream, (0.08 tbsp)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Kroger Zero Calorie Baking Sweetener, (1 tsp)
0 calories of Kroger Zero Calorie Brown Baking Sweetener, (3 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Log Cabin Sugar Free Syrup, (0 cup)
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