Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 261.9
Total Fat 20.6 g
Saturated Fat 7.0 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 8.9 g
Cholesterol 32.5 mg
Sodium 164.3 mg
Potassium 93.4 mg
Total Carbohydrate 22.5 g
Dietary Fiber 4.0 g
Sugars 5.4 g
Protein 3.7 g
Vitamin A 284.7 %
Vitamin B-12 2.3 %
Vitamin B-6 2.2 %
Vitamin C 23.8 %
Vitamin D 2.9 %
Vitamin E 4.2 %
Calcium 5.4 %
Copper 9.2 %
Folate 2.3 %
Iron 5.9 %
Magnesium 5.0 %
Manganese 34.9 %
Niacin 1.0 %
Pantothenic Acid 2.6 %
Phosphorus 5.9 %
Riboflavin 6.5 %
Selenium 2.9 %
Thiamin 7.7 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Praline Pecan Sweet Potatoes (Gluten Free/No Sugar Added)

107 calories of Pecans, (0.13 cup, chopped)

65 calories of Sweet Potato (baked in skin/no salt), (71.67 gram(s))

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

16 calories of Butter, unsalted, (0.01 cup)

16 calories of Butter, unsalted, (0.01 cup)

4 calories of Heavy Whipping Cream, (0.08 tbsp)

3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Kroger Zero Calorie Baking Sweetener, (1 tsp)

0 calories of Kroger Zero Calorie Brown Baking Sweetener, (3 tsp)

0 calories of Log Cabin Sugar Free Syrup, (0 cup)


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