fruit & nut bar 2

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.5
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.0 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.4 g

View full nutritional breakdown of fruit & nut bar 2 calories by ingredient

Number of Servings: 12


    1 cup raisins
    1 cup almonds
    1 tsp. cinnamon
    1/4 cup quick oats


In food processor, pulse oats until like flour. Remove from processor. In a 9x9 square pan, lined with foil, sprinkle 1/2 of oat flour. Mix raisins and almonds and then rinse (moisture needed for stickiness). Add cinnamon and then pulse in processor until blended and sticky. Pat into prepared pan. Sprinkle with remaining oat flour. Allow to set. Grasping foil, remove from pan. Cut into 12 bars.

Number of Servings: 12

Recipe submitted by SparkPeople user RAYANDKIM.

TAGS:  Desserts |