Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 137.4 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.6 mg |
| Potassium | 284.3 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 15.8 g |
| Protein | 2.8 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.6 % |
| Copper | 4.9 % |
| Folate | 0.5 % |
| Iron | 4.0 % |
| Magnesium | 2.7 % |
| Manganese | 4.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.1 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Toasted Oat and Fruit High Carb Chocolate Infused Bar
View the full Toasted Oat and Fruit High Carb Chocolate Infused Bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Toasted Oat and Fruit High Carb Chocolate Infused Bar
48 calories of Flahavan's Organic Oats, (12.50 gram)
30 calories of Apricots, dried, (12.50 grams)
28 calories of Raisins, (9.38 grams)
23 calories of Prunes, dried, (9.38 grams)
8 calories of Bourneville cocoa powder, (2.50 gram)
Calories per serving of Toasted Oat and Fruit High Carb Chocolate Infused Bar
48 calories of Flahavan's Organic Oats, (12.50 gram)
30 calories of Apricots, dried, (12.50 grams)
28 calories of Raisins, (9.38 grams)
23 calories of Prunes, dried, (9.38 grams)
8 calories of Bourneville cocoa powder, (2.50 gram)