Kind copy cat strawberry fruit & nut bar

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 40.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Kind copy cat strawberry fruit & nut bar calories by ingredient



Number of Servings: 20

Ingredients

    1 cup dried strawberries
    3 cups nuts
    1/2 cup honey
    1/3 cup corn syrup
    1/4 tsp salt
    1 tsp vanilla extract

Directions

Dry roast nuts at 350 degrees for 8 minutes. Cool nuts. once cooled mix nuts, strawberries & puffed rice. Cook honey, corn syrup salt & vanilla to 260 degrees. Mix together with nut mixture. pour everything into 9x13 pan. Cool & cut into 20 bars.

Serving Size: 20

Number of Servings: 20

Recipe submitted by SparkPeople user MELANTHONY.

TAGS:  Snacks |