Wheat Germ Flaxseed Banana Muffins

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Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 174.4
  • Total Fat: 5.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 81.5 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.2 g

View full nutritional breakdown of Wheat Germ Flaxseed Banana Muffins calories by ingredient



Number of Servings: 17

Ingredients

    1.5 flour
    1 c. wheat germ
    1/4 cup white sugar
    1/2 cup brown sugar
    3 tsp. bakign powder
    1/2 tsp. salt
    1 c. ripe bananas
    1/2 cup milk
    3/4 cup flaxseed meal

Directions

Mix dry and wet ingredients separately and combine until just moistened.
Spoon into well greased muffin tins.

Makes about 17 muffins.

Number of Servings: 17

Recipe submitted by SparkPeople user SUZANNEGALLIC.

TAGS:  Snacks |