Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 190.5
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 3.3 g
Cholesterol 0.8 mg
Sodium 363.3 mg
Potassium 134.0 mg
Total Carbohydrate 28.3 g
Dietary Fiber 1.1 g
Sugars 15.5 g
Protein 3.8 g
Vitamin A 4.8 %
Vitamin B-12 0.8 %
Vitamin B-6 0.3 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 4.6 %
Copper 0.1 %
Folate 0.3 %
Iron 3.0 %
Magnesium 0.6 %
Manganese 0.2 %
Niacin 0.1 %
Pantothenic Acid 0.6 %
Phosphorus 4.7 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 0.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cherry Wheat-Germ Muffins

View the full Cherry Wheat-Germ Muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry Wheat-Germ Muffins

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

39 calories of Canola Oil, (0.02 cup)

32 calories of Splenda Brown Sugar Blend, (2 tsp)

25 calories of Dried Cherries, (0.06 cup)

20 calories of wheat germ, bob's red mill natural raw, (0.67 tbsp)

8 calories of Buttermilk, lowfat, (0.08 cup)

2 calories of Egg Beater (1/4 cup), (0.08 serving)

0 calories of Leavening agents, baking powder, low-sodium, (0.08 tsp)

0 calories of Allspice, (0.02 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Cooking Spray, Pam , (2.25 gram)


No nutrition or calorie comments found.