banana applesauce muffins with flax

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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 135.8
  • Total Fat: 1.8 g
  • Cholesterol: 28.3 mg
  • Sodium: 186.6 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.9 g

View full nutritional breakdown of banana applesauce muffins with flax calories by ingredient


Introduction

using whole wheat flour using whole wheat flour
Number of Servings: 15

Ingredients

    1 c. sugar
    2 eggs
    1/2 c. applesauce
    2 mashed bananas
    1 tsp. vanilla
    1/2 tsp. almond extract
    11/2 c. flour
    1tsp baking soda
    1/2 tsp. baking powder
    1/4 tsp. salt

Directions

mix sugar, eggs and applesauce. add vanilla and almond extract. add mashed bananas. gradually add flour, baking soda, baking powder, and salt and beat well. put in muffing tins. bake at 350 for 20 minutes or until done.

Number of Servings: 15

Recipe submitted by SparkPeople user AFICK74.

TAGS:  Snacks |