Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.8 mg |
| Potassium | 68.2 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 1.0 g |
| Sugars | 6.8 g |
| Protein | 1.6 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 1.6 % |
| Folate | 3.2 % |
| Iron | 3.6 % |
| Magnesium | 1.3 % |
| Manganese | 4.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.6 % |
| Selenium | 3.3 % |
| Thiamin | 4.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Banana Applesauce Cookies
View the full Oatmeal Banana Applesauce Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Banana Applesauce Cookies
23 calories of Flour, white, (0.05 cup)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Margarine-like spread, Country Crock, regular, (0.05 tbsp)
1 calories of Egg white, large, (0.05 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
Calories per serving of Oatmeal Banana Applesauce Cookies
23 calories of Flour, white, (0.05 cup)
17 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.11 serving)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Banana, fresh, (0.05 medium (7" to 7-7/8" long))
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Margarine-like spread, Country Crock, regular, (0.05 tbsp)
1 calories of Egg white, large, (0.05 serving)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Cloves, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
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