Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 283.3
Total Fat 16.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 9.3 g
Cholesterol 0.0 mg
Sodium 205.8 mg
Potassium 116.2 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.5 g
Sugars 12.8 g
Protein 3.3 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 6.0 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 14.3 %
Calcium 1.8 %
Copper 5.2 %
Folate 9.9 %
Iron 6.1 %
Magnesium 3.8 %
Manganese 18.6 %
Niacin 6.5 %
Pantothenic Acid 1.8 %
Phosphorus 4.1 %
Riboflavin 7.3 %
Selenium 10.0 %
Thiamin 12.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Applesauce Nut Bread

View the full Banana Applesauce Nut Bread Recipe & Instructions
Submitted by: SANDY_67

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Applesauce Nut Bread

116 calories of Canola Oil, (0.06 cup)

68 calories of Flour, white, (0.15 cup)

46 calories of Granulated Sugar, (0.06 cup)

33 calories of Pecans, (0.04 cup, chopped)

16 calories of Banana, fresh, (0.08 cup, mashed)

4 calories of Applesauce, unsweetened, (0.04 cup)

4 calories of Egg white, large, (0.23 serving)

2 calories of Vanilla Extract, (0.15 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)


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