Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 101.5
Total Fat 5.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 15.0 mg
Sodium 139.1 mg
Potassium 255.9 mg
Total Carbohydrate 6.2 g
Dietary Fiber 2.0 g
Sugars 0.7 g
Protein 9.1 g
Vitamin A 22.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 97.5 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.0 %
Copper 2.5 %
Folate 11.1 %
Iron 5.8 %
Magnesium 3.9 %
Manganese 8.9 %
Niacin 2.3 %
Pantothenic Acid 3.4 %
Phosphorus 3.6 %
Riboflavin 3.4 %
Selenium 1.6 %
Thiamin 3.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Max's Low-Sodium Beef Stir Fry

View the full Max's Low-Sodium Beef Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Max's Low-Sodium Beef Stir Fry

45 calories of Roast Beef - Slice, (1 oz)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

7 calories of Leeks, (0.13 cup)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.38 tsp)


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