Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 101.5 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 15.0 mg |
Sodium | 139.1 mg |
Potassium | 255.9 mg |
Total Carbohydrate | 6.2 g |
Dietary Fiber | 2.0 g |
Sugars | 0.7 g |
Protein | 9.1 g |
Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.6 % |
Vitamin C | 97.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 3.0 % |
Copper | 2.5 % |
Folate | 11.1 % |
Iron | 5.8 % |
Magnesium | 3.9 % |
Manganese | 8.9 % |
Niacin | 2.3 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 3.6 % |
Riboflavin | 3.4 % |
Selenium | 1.6 % |
Thiamin | 3.6 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Max's Low-Sodium Beef Stir Fry
View the full Max's Low-Sodium Beef Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Max's Low-Sodium Beef Stir Fry
45 calories of Roast Beef - Slice, (1 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
7 calories of Leeks, (0.13 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.38 tsp)
Calories per serving of Max's Low-Sodium Beef Stir Fry
45 calories of Roast Beef - Slice, (1 oz)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
7 calories of Leeks, (0.13 cup)
6 calories of Cauliflower, raw, (0.25 cup)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.38 tsp)
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