Creamy Apple Cider Cucumber Salad

Creamy Apple Cider Cucumber Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 187.5
  • Total Fat: 13.9 g
  • Cholesterol: 41.1 mg
  • Sodium: 321.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.8 g

View full nutritional breakdown of Creamy Apple Cider Cucumber Salad calories by ingredient
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Introduction

This is a low carb recipe with 6 net carbs per serving. My son and a friend gave this recipe a perfect 10!

This is a low carb recipe with 6 net carbs per serving. My son and a friend gave this recipe a perfect 10!


Number of Servings: 4

Ingredients

    2 Cucumbers (I used burpless from my garden), sliced julienne
    1/2 medium onion, sliced julienne
    2 tsp garlic powder
    1 T dried parsley to garnish
    1/4 C Apple Cider Vinegar
    4oz Cream Cheese
    1/2 C Grated Parmesan Cheese

Directions

After cutting the veggies julienne, drain cucumbers and onions on paper towel to take out some of the moisture. Set aside.

Microwave cream cheese in a medium bowl and nuke for 40 seconds. Add parmesan cheese and apple cider vinegar and stir until smooth.

Combine veggies and dressing. Serve and enjoy or allow to set and cool in the fridge.

Serving Size: 4 servings per recipe

Number of Servings: 4

Recipe submitted by SparkPeople user THECOUPONQUEEN.

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Member Ratings For This Recipe

  • Very nice! We chopped instead of julienne-ing. Actually skipped draining the veggies on paper towel. Shows that this recipe holds up even with changes! - 6/23/18

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