Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 51.4 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 6.2 mg |
Sodium | 131.9 mg |
Potassium | 23.2 mg |
Total Carbohydrate | 3.4 g |
Dietary Fiber | 0.2 g |
Sugars | 2.5 g |
Protein | 3.3 g |
Vitamin A | 4.5 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 5.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.9 % |
Copper | 0.2 % |
Folate | 0.3 % |
Iron | 1.8 % |
Magnesium | 0.6 % |
Manganese | 0.6 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.1 % |
Riboflavin | 1.1 % |
Selenium | 0.4 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salad: Creamy Dilled Cucumber Salad
View the full Salad: Creamy Dilled Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salad: Creamy Dilled Cucumber Salad
29 calories of Sour Cream, (0.05 cup)
17 calories of Fage Greek Yogurt 2% plain, (0.80 oz)
9 calories of english cucumber - 1 whole, (0.20 serving)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Morton Iodized Salt, (0.05 tsp)
Calories per serving of Salad: Creamy Dilled Cucumber Salad
29 calories of Sour Cream, (0.05 cup)
17 calories of Fage Greek Yogurt 2% plain, (0.80 oz)
9 calories of english cucumber - 1 whole, (0.20 serving)
1 calories of Dill weed, dried, (0.20 tsp)
0 calories of Pepper, white, (0.03 tsp)
0 calories of Morton Iodized Salt, (0.05 tsp)
Calories in Similar Recipes
- High in protein, low in carbs, and all for just 300 calories
- Make in cake pan or ramekins
- delicious taco salad restaurant style
- Everyone will love this simple dip!
- A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for...
- This is a perfect party pleaser!
- Muffin-sized perky spinach frittatas. Makes 4 Servings.
- Low calorie and delicious omelette to start your day or have at any other time
Nutrition & Calorie Comments