Cucumber & Tomato Salad

Cucumber & Tomato Salad

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.8 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.9 g

View full nutritional breakdown of Cucumber & Tomato Salad calories by ingredient
Submitted by:


I I found a similar recipe on and modified it to lower the oil content and upped the veggies. I I found a similar recipe on and modified it to lower the oil content and upped the veggies.
Number of Servings: 10


    2 large cucumbers, peeled & cut into half moon slices
    2 cups of cherry tomatoes, halved
    2 large green peppers, diced
    1 medium red onion, finely chopped
    2-3 tablespoons fresh basil, chopped
    1/3 cup red wine vinegar
    2 1/2 tablespoons vegetable oil
    1 teaspoon garlic, minced
    1/2 teaspoon salt
    1/8 teaspoon pepper
    5 teaspoons sugar, or to taste preference


In a bowl, add vinegar, vegetable oil, garlic, salt, pepper and sugar. Mix to combine ingredients and until sugar dissolves. Set aside.
Chop remaining ingredients and add to a large salad bowl. Top with chopped basil. Pour liquid over all veggies and toss to coat with vinegar mixture. Refrigerate for at least one hour. Stir again before serving and Enjoy!

Serving Size: Makes about 10, 3/4 cups

Number of Servings: 10

Recipe submitted by SparkPeople user MESAMA.

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Member Ratings For This Recipe

  • Good
    Vibrant flavors. - 3/6/21

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  • Very Good
    used regular tomatoes and added carrots and broccoli, used less sugar also~ - 2/9/20

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  • Love it....perfect with something off the grill. - 1/1/20

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  • looks so good
    - 12/22/19

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  • Great used less sugar - 9/20/19

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