Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.3
Total Fat 9.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,564.6 mg
Potassium 252.5 mg
Total Carbohydrate 22.0 g
Dietary Fiber 5.1 g
Sugars 7.3 g
Protein 20.2 g
Vitamin A 39.1 %
Vitamin B-12 0.0 %
Vitamin B-6 5.7 %
Vitamin C 20.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 8.6 %
Copper 2.9 %
Folate 5.5 %
Iron 39.3 %
Magnesium 5.7 %
Manganese 8.6 %
Niacin 4.3 %
Pantothenic Acid 3.4 %
Phosphorus 4.8 %
Riboflavin 3.4 %
Selenium 0.2 %
Thiamin 3.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banbanji (Chilled Chicken and Cucumber Salad)

View the full Banbanji (Chilled Chicken and Cucumber Salad) Recipe & Instructions
Submitted by: BREW99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banbanji (Chilled Chicken and Cucumber Salad)

94 calories of Sesame Seed, (0.13 cup)

83 calories of Chickenless Strips - Trader Joes, (57 gram(s))

20 calories of Cucumber (with peel), (0.50 cucumber (8-1/4"))

16 calories of Japanese Mirin, (0.38 oz)

15 calories of Nakano Seasoned Rice Vinegar, (0.75 tbsp)

15 calories of Mung Bean Sprout, (0.50 cup)

8 calories of Soy sauce (tamari), (0.75 tbsp)

5 calories of Sake, (0.13 fl oz)

1 calories of Ginger Root, (0.75 tsp)

0 calories of Salt, (0.13 tsp)


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