Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 43.8
Total Fat 2.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 14.4 mg
Potassium 228.8 mg
Total Carbohydrate 4.2 g
Dietary Fiber 1.3 g
Sugars 0.4 g
Protein 0.9 g
Vitamin A 5.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 20.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.5 %
Copper 2.3 %
Folate 4.9 %
Iron 2.0 %
Magnesium 3.5 %
Manganese 5.4 %
Niacin 1.5 %
Pantothenic Acid 2.2 %
Phosphorus 2.7 %
Riboflavin 1.8 %
Selenium 0.3 %
Thiamin 2.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Cucumber Salad

View the full Crunchy Cucumber Salad Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Cucumber Salad

20 calories of Olive Oil, (0.17 tbsp)

13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))

4 calories of Lime Juice, juice of 1 lime, (0.67 tbsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Jalapeno Peppers, (0.17 pepper)

1 calories of Cracked Black Pepper, (0.02 tbsp)

0 calories of Cilantro, Fresh Chopped, (0.02 cup)


Nutrition & Calorie Comments  

We sprinkled a little salt on it and enjoyed it! Submitted by:
CHERYLHURT

(9/16/18)
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