Lite Cottage Cheese Fruit Salad
Nutritional Info
- Servings Per Recipe: 21
- Amount Per Serving
- Calories: 71.1
- Total Fat: 1.8 g
- Cholesterol: 7.6 mg
- Sodium: 175.9 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 0.5 g
- Protein: 5.2 g
View full nutritional breakdown of Lite Cottage Cheese Fruit Salad calories by ingredient
Introduction
A light tasty easy way to get kids to eat some protein and adult to enjoy something sweet yet good for you.Diabetics can enjoy too!!
A light tasty easy way to get kids to eat some protein and adult to enjoy something sweet yet good for you.
Diabetics can enjoy too!!
Number of Servings: 21
Ingredients
-
I--8 ounce tub Cool Whip Lite
1--16 Ounce 1% small curd cottage cheese
1 12 ounce can mandarin oranges
1-small box dry sugar free jello strawberry or your favorite flavor
1-pint fresh strawberries; washed, stemmed and sliced
Tips
Use all light, sugar free and fresh fruits if possible to obtain the lightest freshest desert.
Directions
Mix together in large bowl all ingredients:
1--8 ounce tub Cool Whip Lite
1--16 Ounce 1% small curd cottage cheese
1 12 ounce can mandarin oranges
1-small box dry sugar free jello strawberry or your favorite flavor
1-pint fresh strawberries; washed, stemmed and sliced
Dish into 1/2 cup cupcake dishes or leave in bowl to serve yourself.
Refrigerate at least 1 hour, but better if over night.
Serving Size: 21 1/2 cups servings
Number of Servings: 21
Recipe submitted by SparkPeople user GIESONP.
1--8 ounce tub Cool Whip Lite
1--16 Ounce 1% small curd cottage cheese
1 12 ounce can mandarin oranges
1-small box dry sugar free jello strawberry or your favorite flavor
1-pint fresh strawberries; washed, stemmed and sliced
Dish into 1/2 cup cupcake dishes or leave in bowl to serve yourself.
Refrigerate at least 1 hour, but better if over night.
Serving Size: 21 1/2 cups servings
Number of Servings: 21
Recipe submitted by SparkPeople user GIESONP.