cheese & fruit salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 313.5
  • Total Fat: 24.6 g
  • Cholesterol: 21.3 mg
  • Sodium: 408.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 3.9 g
  • Protein: 9.9 g

View full nutritional breakdown of cheese & fruit salad calories by ingredient


Introduction

Crispy apples, crunchy nuts and tart cheese make this salad a winner! Crispy apples, crunchy nuts and tart cheese make this salad a winner!
Number of Servings: 1

Ingredients

    Mixed salad greens
    1 cup walnuts
    1 cup blue or roquefort cheese, crumbled
    2 apples, cored and diced
    olive oil
    balsamic or raspberry vinegar

Directions

Wash and dry greens thoroughly and toss with the apples, nuts and cheese. Drizzle lightly with olive oil and vinegar. This salad is very simply and always a hit. You can use pecans instead of walnuts or pears instead of apples as well.

Number of Servings: 1

Recipe submitted by SparkPeople user TURGENEV.