Fruit Salad & Cottage Cheese

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 282.9
  • Total Fat: 8.6 g
  • Cholesterol: 11.9 mg
  • Sodium: 612.3 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 22.2 g

View full nutritional breakdown of Fruit Salad & Cottage Cheese calories by ingredient
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Introduction

Lunch - Fruit Salads Lunch - Fruit Salads
Number of Servings: 1

Ingredients

    2 lettuce leaves
    2/3 c. 2% cottage cheese
    1/4 c. pineapple
    1 small apple
    2 tsp. walnuts or almonds

Directions

Place cottage cheese, pineapple, and sliced apple on a bed of lettuce. Sprinkle with nuts.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWEET*PETITE.

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