Pepper Chicken Recipes

I combined 2 recipes contributed by Sparkpeople members (Seasoned Red Potatoes by Ericasimps & Red Pepper & Lemon baked Chicken by QLRLMB05) to make this dish. I used red, green & yellow bell peppers. This dish has a very tangy, meditteranean flavor - wonderful! Thanks to ericasimps & QLRLMB05 for the original recipes!

Chicken thighs are cooked with red & yellow sweet peppers, onion, mushrooms, and a sauce made from cream soups and white wine.

Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing.

This recipe is from page 193 in "The Comfort Food Diet" cookbook.
I'm retired but my husband works, so I have to make easy dinners for two. These grilled chicken breasts topped with zippy cheese and salsa are a favorite.

Being a guy, I don't know what a picatta is but I do know how to make chicken that taste good. I'm also lazy, so I don't measure anything, watch it boil, or do anything other than cook it. Here's my recipe that involves chicken and lemon, with the cooking directions done in a way that even guys can cook it.

Chciken cut up

This quesadilla is packed with good stuff, and is delicious--and under 500 calories!
A great way to use up leftover chicken!

Bite sized crisp chicken, in a sweet and soury lemon pinapple sauce.

A small dinner for one.

traditional pepper chicken with a touch to low the calories

This is a delicious peruvian dish.

Easy lunch. Full of flavor. Pretty perfect percentages of nearly 60/20/20 when served with half a large apple, as pictured.

A simple roasted chicken that is juicy with or without the skin. Very simple prep and can be cooked at the same time/temperature as my Garlic and Thyme Roasted Red Potatoes, so the whole meal is done at one time.

Pic shows this recipe and Cucumber, Mango & Pepper Salad.

Lemon Pepper Chicken Salat with Mint, Spinach, Strawberries, Blueberries and Sunflower Seeds great for Light Dinner.

A spicy way to eat your eggs, & to get protein and veggies into your meal!

Yum! And easily changed to suit other tastes, or what's in your fridge.

My first Low-fat, creamy, Mexican food venture--it turned out delicious. It is a hearty, enchilada style casserole without all the calories! I honestly don't think I would change a thing the next time I make it. The serving portions are VERY large--fyi.

Bell peppers punch up an ordinary sandwich from The Biggest Loser: 6 Weeks to a Healthier You

Season 7's Estella Hayes and The Biggest Loser nutritionist Cheryl Forberg invented this recipe one day at the ranch when they were bored with a plain chicken sandwich. The addition of bell peppers gives this sandwich added flavor, and the sprouted grain bread lends a great texture.

Kerala is a small state in southern part of India. And this dish is prepared in the kerala style. This is a recipe from my sister. U can find her recipes at http//curryworld.wordpress.com

Simple Chicken dish with a lemon and black pepper marinade.

Adapted from a This Food That Wine episode, these are yummy, crispy and peppery chicken nuggets skewered like lollipops for easy dipping and eating! They paired these with a ginger-peach sauce but a plum or Oriental cherry sauce would be equally delicious!

Only 237 calories each!!! I love corn, bell peppers, and black beans as a side dish. Nothing needs to be added. I thought adding chicken and rice and wrapping it all up in a low carb burrito would make a great lunch item. The extras can be frozen for a quick easy meal.

Another variation on the classic Thai cuisine.

yummy yummy yummy in tummy tummy tummy...also...spicy :)...I need to get better at writing these descriptions