Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 93.5 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 34.2 mg |
| Sodium | 120.7 mg |
| Potassium | 321.8 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 0.5 g |
| Protein | 15.1 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 19.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 5.6 % |
| Copper | 4.1 % |
| Folate | 6.9 % |
| Iron | 16.7 % |
| Magnesium | 9.0 % |
| Manganese | 12.8 % |
| Niacin | 36.3 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 8.1 % |
| Selenium | 16.4 % |
| Thiamin | 7.2 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Pepper Chicken and Green Beans
View the full Lemon Pepper Chicken and Green Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Pepper Chicken and Green Beans
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
17 calories of Green Beans (snap), (0.50 cup)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Thyme, ground, (1 tsp)
3 calories of Paprika, (0.50 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.13 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Lemon Pepper Chicken and Green Beans
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
17 calories of Green Beans (snap), (0.50 cup)
5 calories of Garlic powder, (0.50 tsp)
4 calories of Thyme, ground, (1 tsp)
3 calories of Paprika, (0.50 tsp)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.13 tsp)
0 calories of Salt, (0.50 dash)
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