Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 93.5
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 34.2 mg
Sodium 120.7 mg
Potassium 321.8 mg
Total Carbohydrate 6.4 g
Dietary Fiber 2.9 g
Sugars 0.5 g
Protein 15.1 g
Vitamin A 19.7 %
Vitamin B-12 3.7 %
Vitamin B-6 22.8 %
Vitamin C 19.0 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 5.6 %
Copper 4.1 %
Folate 6.9 %
Iron 16.7 %
Magnesium 9.0 %
Manganese 12.8 %
Niacin 36.3 %
Pantothenic Acid 5.5 %
Phosphorus 14.9 %
Riboflavin 8.1 %
Selenium 16.4 %
Thiamin 7.2 %
Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon Pepper Chicken and Green Beans

View the full Lemon Pepper Chicken and Green Beans Recipe & Instructions
Submitted by: THEACTEDGUITAR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon Pepper Chicken and Green Beans

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

17 calories of Green Beans (snap), (0.50 cup)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Thyme, ground, (1 tsp)

3 calories of Paprika, (0.50 tsp)

0 calories of Salt, (0.50 dash)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.13 tsp)


No nutrition or calorie comments found.