(110 Recipes)

Cholesterol Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Cholesterol

Low Cholesterol Scalloped Potatoes RECIPE
TIMEN/A
CALS111
(245 ratings)
Low Cholesterol Scalloped Potatoes

A low-fat, heart healthy version of this traditional comfort food.

CALORIES 111 FAT 6 PROTEIN 4 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Low Cholesterol Scalloped Potatoes Calories
guacamole, low cholesterol
TIME10
CALS72
(8 ratings)
guacamole, low cholesterol

Submitted by: SUG@RPANTS

CALORIES 72 FAT 6 PROTEIN 1 CARBS 5 FIBER 3
Full ingredient & nutrition information of the guacamole, low cholesterol Calories
Bread Pudding (low fat/low cholesterol)
TIME60
CALS120
(no ratings)
Bread Pudding (low fat/low cholesterol)

Heart healthy and heart warmingSubmitted by: JKRUSHAS

CALORIES 120 FAT 2 PROTEIN 5 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Bread Pudding (low fat/low cholesterol) Calories
Cholesterol Free Grape-Nut Muffins
TIME25
CALS159
(no ratings)
Cholesterol Free Grape-Nut Muffins

VeganSubmitted by: HONEYBEE56

CALORIES 159 FAT 1 PROTEIN 4 CARBS 37 FIBER 2
Full ingredient & nutrition information of the Cholesterol Free Grape-Nut Muffins Calories
Turkey Picatta (low fat, low sodium, low cholesterol)
TIME35
CALS141
(no ratings)
Turkey Picatta (low fat, low sodium, low cholesterol)

Very flavorful dish that my Mom whipped up one day. Everyone liked it. Hopefully reading the ingredients will give you an idea of what it tastes like. The sauce would taste great on rice or pasta.Submitted by: MIMODOK

CALORIES 141 FAT 3 PROTEIN 23 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Turkey Picatta (low fat, low sodium, low cholesterol) Calories
Cholesterol-Combating Maple Brown Sugar Oatmeal
TIME8
CALS333
(1 rating)
Cholesterol-Combating Maple Brown Sugar Oatmeal

Enjoy this nutty, maple brown sugar oatmeal while bringing down your cholesterol! It is yummy and filling!Submitted by: RELISHINGLIFE

CALORIES 333 FAT 10 PROTEIN 10 CARBS 54 FIBER 9
Full ingredient & nutrition information of the Cholesterol-Combating Maple Brown Sugar Oatmeal Calories
Cholesterol Busting Bars
TIME35
CALS179
(no ratings)
Cholesterol Busting Bars

Sterol and Oats help reduce Cholesterol.

Healthy(er) than your average snack bars.

Cook longer and crumble them up for breakfast.Submitted by: DANMUX

CALORIES 179 FAT 3 PROTEIN 3 CARBS 47 FIBER 4
Full ingredient & nutrition information of the Cholesterol Busting Bars Calories
Crockpot Oatmeal to Lower Cholesterol
TIME425
CALS160
(no ratings)
Crockpot Oatmeal to Lower Cholesterol

This is the crockpot oatmeal recipe from "Cholesterol Down" by Janet Brill, which is a book I highly recommend to anyone trying to lower their cholesterol. It's also a great healthy recipe overall, and you could probably add just about anything to it after it's done. The original calls for 1c dried cranberries, but I've never made it with that so I left it out. Enjoy (I hope!)...Submitted by: ADDERCAT

CALORIES 160 FAT 5 PROTEIN 8 CARBS 23 FIBER 4
Full ingredient & nutrition information of the Crockpot Oatmeal to Lower Cholesterol Calories
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda
TIMEN/A
CALS87
(no ratings)
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda

This is a recipe I've been using for a good while -- some ingredients made specific to my preferences. I like it a lot and it is convenient when on the go. Used for low cholesterol diet - In my case, following the plan of 8 Week Chol Cure -- 3 muffins/day.

CALORIES 87 FAT 5 PROTEIN 4 CARBS 8 FIBER 1
Full ingredient & nutrition information of the 8 Week Cholesterol Cure Basic Muffins, Altered with Splenda Calories
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda
TIMEN/A
CALS87
(no ratings)
8 Week Cholesterol Cure Basic Muffins, Altered with Splenda

This is a recipe I've been using for a good while -- some ingredients made specific to my preferences. I like it a lot and it is convenient when on the go. Used for low cholesterol diet - In my case, following the plan of 8 Week Chol Cure -- 3 muffins/day.

CALORIES 87 FAT 5 PROTEIN 4 CARBS 8 FIBER 1
Full ingredient & nutrition information of the 8 Week Cholesterol Cure Basic Muffins, Altered with Splenda Calories
Pumpkin Chocolate Chip Cookies (w/ less calories, fat, & cholesterol)
TIME15
CALS198
(no ratings)
Pumpkin Chocolate Chip Cookies (w/ less calories, fat, & cholesterol)

By using a cookie mix, these cookies are extremely easy to make. Pumpkin gives traditional chocolate chip cookies an orange Fall hue while adding vitamin A and a serving of veggies. And by using a butter substitute and cornstarch instead of egg, you'll save nearly 40 calories, 4g of fat, and 27mg of cholesterol per serving.Submitted by: TERRIFICLYFIT

CALORIES 198 FAT 6 PROTEIN 2 CARBS 33 FIBER 1
Dairy-Gluten-Cholesterol Free Chocolate Chip Peanut Butter Bars
TIME35
CALS169
(no ratings)
Dairy-Gluten-Cholesterol Free Chocolate Chip Peanut Butter Bars

Delicious Dairy Free, Gluten Free, Cholesterol Free Peanut Butter Bars!Submitted by: SAHMCHESSY

CALORIES 169 FAT 10 PROTEIN 5 CARBS 19 FIBER 1
No Cholesterol Cincinnati Chili for the Crockpot
TIME135
CALS235
(no ratings)
No Cholesterol Cincinnati Chili for the Crockpot

Morningstar Farms Grillers, a cholesterol-free meat substitute available at most groceries, replaces the ground beef in this recipe.* No cholesterol means less than 1 mg per serving! By not topping your chili with cheese, you are cutting the cholesterol as well. Or, try a vegan shredded cheddar to top off your delicious chili!Submitted by: SUNNYCALIGIRL

CALORIES 235 FAT 2 PROTEIN 14 CARBS 42 FIBER 12
Full ingredient & nutrition information of the No Cholesterol Cincinnati Chili for the Crockpot Calories
No Cholesterol Banana Bread
TIME50
CALS129
(no ratings)
No Cholesterol Banana Bread

This is adapted from the banana bread recipe featured at simplyrecipes.com. I have made it healthier and lower in calories by adapting traditional ingredients. I also add options for additions.Submitted by: SUNNYCALIGIRL

CALORIES 129 FAT 4 PROTEIN 1 CARBS 27 FIBER 3
Full ingredient & nutrition information of the No Cholesterol Banana Bread Calories
No Photo Available
TIME30
CALS129
(4 ratings)
Summer Spinach and Strawberry Salad - Lowers Cholesterol

Sweet salad that can be used at any meal, appetizer, lunch, dinner or dessert.
Uses healthy ingredients:
Sesame seeds - are a very good source of manganese and copper, calcium, magnesium, iron, phosphorous, vitamin B1, zinc and dietary fiber. In addition, sesame seeds contain two unique substances: sesamin and sesamolin. Both of these substances belong to a group of special beneficial fibers called lignans, and have been shown to have a cholesterol-lowering effect
Olive Oil - lowers cholesterol, blood pressure and reduces body fat.
Avocado - added to salads helps the body absorb the health-promoting carotenoids that vegetables provide and contain oleic acid, a monounsaturated fat that may help to lower cholesterol..
Spinach - provides more nutrients than any other food and is an excellent source for vitamin K, A, manganese and folate, it also contains at least 13 different flavonoid compounds that function as antioxidants and as anti-cancer agents.
Pure Grade B Maple Syrup - contains many minerals including zinc and manganese important in energy production and antioxidant defenses if you are deficient in this mineral the level of HDL good cholesterol is decreased.

More information at http://whfoods.org/foodstoc.phpSubmitted by: SARAH2119

CALORIES 129 FAT 10 PROTEIN 2 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Summer Spinach and Strawberry Salad - Lowers Cholesterol Calories
No Photo Available
TIME45
CALS132
(no ratings)
Mom's Low Cholesterol Banana Bread

My mom used to make this banana bread all the time; I've modified it with applesauce. Enjoy!Submitted by: JACIKAY27

CALORIES 132 FAT 0 PROTEIN 2 CARBS 31 FIBER 1
Full ingredient & nutrition information of the Mom's Low Cholesterol Banana Bread Calories
No Photo Available
TIME70
CALS199
(no ratings)
Cholesterol-free Banana Bread

A healthier version of MANDYMAY518 's banana bread if you want to cut more calories, fat, and cholesterol without losing taste!Submitted by: MISSJECKA

CALORIES 199 FAT 4 PROTEIN 4 CARBS 39 FIBER 1
Full ingredient & nutrition information of the Cholesterol-free Banana Bread Calories
No Photo Available
TIMEN/A
CALS131
(1 rating)
Low cholesterol sweet potato custard

Submitted by: CARANA

CALORIES 131 FAT 0 PROTEIN 5 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Low cholesterol sweet potato custard Calories
No Photo Available
TIME40
CALS171
(2 ratings)
Chicken Enchiladas - Low Fat & Cholesterol

Using veggie shreds, low carb tortillas and low fat ingredients really lowers the numbers on this family favorite!Submitted by: TUESDAYS

CALORIES 171 FAT 5 PROTEIN 13 CARBS 16 FIBER 8
Full ingredient & nutrition information of the Chicken Enchiladas - Low Fat & Cholesterol Calories
No Photo Available
TIME65
CALS247
(no ratings)
Low Sodium, Low Fat, No Cholesterol Vegetarian Chili

Low fat, low sodium, no cholesterolSubmitted by: ROSERRR

CALORIES 247 FAT 1 PROTEIN 21 CARBS 37 FIBER 14
Full ingredient & nutrition information of the Low Sodium, Low Fat, No Cholesterol Vegetarian Chili Calories
No Photo Available
TIME30
CALS108
(no ratings)
Zero cholesterol, low carb, GOOD for you muffins

These muffins have wheat germ, soy flour,flax seed meal, whole wheat flour, corn meal, unsweetened applesauce, vanilla soy milk and egg whites. The sugar content is just miniscule and there is no cholesterol and the carb content is low for muffins. You could use these for breakfast or a snack or a side item.Submitted by: DIANA_THE_AXE

CALORIES 108 FAT 3 PROTEIN 7 CARBS 15 FIBER 4
Full ingredient & nutrition information of the Zero cholesterol, low carb, GOOD for you muffins Calories
No Photo Available
TIME60
CALS264
(1 rating)
Lowfat Low Cholesterol Lemon Pound Cake

Submitted by: SHANFANNIN

CALORIES 264 FAT 3 PROTEIN 4 CARBS 57 FIBER 1
Full ingredient & nutrition information of the Lowfat Low Cholesterol Lemon Pound Cake Calories
No Photo Available
TIME35
CALS22
(3 ratings)
Cholesterol Free Deviled eggs

This is an great for people who love deviled eggs but should not have the cholesterol.
My husband needed to lower his and I had to come up with an alternativeSubmitted by: LARSEL

CALORIES 22 FAT 1 PROTEIN 3 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Cholesterol Free Deviled eggs Calories
No Photo Available
TIME50
CALS121
(no ratings)
Low Sodium, Cholesterol Macaroni Salad

Submitted by: IOWAMAN45

CALORIES 121 FAT 4 PROTEIN 5 CARBS 17 FIBER 1
Full ingredient & nutrition information of the Low Sodium, Cholesterol Macaroni Salad Calories
No Photo Available
TIME30
CALS134
(no ratings)
Low Fat, No Cholesterol Coffee Cake

I have to watch my cholesterol and saturated fat, so I tweaked a recipe to make it work for me! You can use all Splenda, I used some sugar because my boyfriend doesn't like the Splenda after taste (he's very sensitive!).Submitted by: DRWHOO85

CALORIES 134 FAT 5 PROTEIN 3 CARBS 20 FIBER 1
Full ingredient & nutrition information of the Low Fat, No Cholesterol Coffee Cake Calories
No Photo Available
TIME40
CALS265
(1 rating)
Low-Cholesterol Low-Fat Cinnamon Coffee Cake

Submitted by: HARASMUSSEN74

CALORIES 265 FAT 14 PROTEIN 5 CARBS 31 FIBER 4
Full ingredient & nutrition information of the Low-Cholesterol Low-Fat Cinnamon Coffee Cake Calories
No Photo Available
TIME15
CALS204
(no ratings)
High protien,low cholesterol drink

Drink to boaster nutrients. High Protien, low carb,low cholesterol, non filling. Suppliment for energy and good health. Effective way to get nutrients into a elderly person, who allways says "NOT hungery". Submitted by: PATTERP

CALORIES 204 FAT 2 PROTEIN 11 CARBS 38 FIBER 5
Full ingredient & nutrition information of the High protien,low cholesterol drink Calories
No Photo Available
TIME15
CALS346
(3 ratings)
Ham, Egg, and Cheese Omelette with green peppers and onions (low cholesterol)

Most of the egg yolks are removed to lower the bad cholesterol. Of the four eggs only one yolk is included.Submitted by: NOAHBELCHER

CALORIES 346 FAT 19 PROTEIN 33 CARBS 8 FIBER 1
No Photo Available
TIME15
CALS93
(no ratings)
lowerfat/cholesterol pancakes

Submitted by: OKQUILTMOM

CALORIES 93 FAT 4 PROTEIN 3 CARBS 13 FIBER 0
Full ingredient & nutrition information of the lowerfat/cholesterol pancakes Calories
No Photo Available
TIME40
CALS188
(no ratings)
PILLSBURY reduced sugar - no cholesterol cake mix yellow

pillsbury reduced sugar cake mix made the low fat NO cholesterol way.Submitted by: GRAMAJO2

CALORIES 188 FAT 3 PROTEIN 6 CARBS 35 FIBER 1
Full ingredient & nutrition information of the PILLSBURY reduced sugar - no cholesterol cake mix yellow Calories