Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.9 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 504.9 mg |
| Potassium | 712.5 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 5.0 g |
| Sugars | 5.5 g |
| Protein | 27.2 g |
| Vitamin A | 73.0 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 37.7 % |
| Vitamin C | 164.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 32.1 % |
| Copper | 4.2 % |
| Folate | 3.6 % |
| Iron | 21.1 % |
| Magnesium | 9.2 % |
| Manganese | 5.8 % |
| Niacin | 64.6 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 23.4 % |
| Riboflavin | 7.2 % |
| Selenium | 29.5 % |
| Thiamin | 7.5 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Roasted-Red Pepper Sauce
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Roasted-Red Pepper Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
35 calories of San Marcos Chilpotle Peppers in Adobo Sauce (chopped), (3.50 tbsp)
20 calories of Frog Ranch Medium Salsa, (4 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Red Onion, Fresh, (0.13 cup)
3 calories of Garlic, (0.75 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of Morton Salt Substitute, (0.06 tsp)
0 calories of Roasted Red Peppers - Cento, (0 oz)
0 calories of Coriander, ground, (0.25 tsp)
Calories per serving of Chicken with Roasted-Red Pepper Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
35 calories of San Marcos Chilpotle Peppers in Adobo Sauce (chopped), (3.50 tbsp)
20 calories of Frog Ranch Medium Salsa, (4 tbsp)
11 calories of Peppers, sweet, red, fresh, (0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
8 calories of Red Onion, Fresh, (0.13 cup)
3 calories of Garlic, (0.75 clove)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Cilantro, raw, (0.75 tbsp)
0 calories of Morton Salt Substitute, (0.06 tsp)
0 calories of Roasted Red Peppers - Cento, (0 oz)
0 calories of Coriander, ground, (0.25 tsp)
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