Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 288.0
Total Fat 5.9 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.2 g
Cholesterol 43.1 mg
Sodium 847.1 mg
Potassium 525.3 mg
Total Carbohydrate 33.2 g
Dietary Fiber 5.0 g
Sugars 6.6 g
Protein 27.0 g
Vitamin A 88.5 %
Vitamin B-12 8.4 %
Vitamin B-6 19.6 %
Vitamin C 250.0 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 30.5 %
Copper 8.6 %
Folate 10.1 %
Iron 8.6 %
Magnesium 13.5 %
Manganese 14.2 %
Niacin 7.0 %
Pantothenic Acid 6.6 %
Phosphorus 37.6 %
Riboflavin 16.5 %
Selenium 12.9 %
Thiamin 10.0 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Pepper Casserole

View the full Chicken Pepper Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pepper Casserole

62 calories of Corn Tortillas, (1 oz)

57 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, diced)

55 calories of Tyson boneless, skinless chicken breast, (2 oz)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Canned Tomatoes, (0.25 cup)


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