Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.3 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 21.9 mg |
| Sodium | 457.1 mg |
| Potassium | 431.0 mg |
| Total Carbohydrate | 41.3 g |
| Dietary Fiber | 17.0 g |
| Sugars | 2.0 g |
| Protein | 21.5 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 38.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 9.4 % |
| Copper | 9.1 % |
| Folate | 16.7 % |
| Iron | 20.1 % |
| Magnesium | 15.1 % |
| Manganese | 32.4 % |
| Niacin | 27.8 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.4 % |
| Riboflavin | 6.4 % |
| Selenium | 10.8 % |
| Thiamin | 11.2 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Burritos - Chicken, rice, bean, pepper, corn
View the full Burritos - Chicken, rice, bean, pepper, corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Burritos - Chicken, rice, bean, pepper, corn
80 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (1 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Beans, black, (0.17 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Salsa, (0.04 cup)
2 calories of Cumin seed, (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
Calories per serving of Burritos - Chicken, rice, bean, pepper, corn
80 calories of La Tortilla Factory - Smart & Delicious Low Carb High Fiber Large Whole Wheat Tortilla, (1 serving)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Beans, black, (0.17 cup)
37 calories of Brown Rice, medium grain, (0.17 cup)
23 calories of Yellow Sweet Corn, Canned, (0.17 cup)
8 calories of Chili powder, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
3 calories of Salsa, (0.04 cup)
2 calories of Cumin seed, (0.08 tbsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)