(331 Recipes)

Veggie Rice Recipes

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Member Recipes for Veggie Rice

Creamy Chicken and Veggie Wild Rice Soup

Very Good 4.8/5
(8 ratings)
Creamy Chicken and Veggie Wild Rice Soup

This can also be made with turkey if you prefer.Submitted by: MICHELLYNNE

CALORIES: 361.8  |  FAT: 6.9g  |  PROTEIN: 24.3g  |  CARBS: 51.7g  |  FIBER: 5.6g
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Veggie Fried Rice

Very Good 4.7/5
(6 ratings)
Veggie Fried Rice

I threw this together when I needed to use up some leftover brown rice. It was really good, and loaded with veggies and protein.Submitted by: ERICACLAY10

CALORIES: 308  |  FAT: 7.8g  |  PROTEIN: 16.4g  |  CARBS: 44.6g  |  FIBER: 9.3g
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Rice, Beans and Veggie Salad

(no ratings)
Rice, Beans and Veggie Salad

This salad is great served warm or cold. You can prepare it ahead of the time. Full of protein and fiber and very filling. A great side dish to a BBQ. Submitted by: SHELBSYD

CALORIES: 139  |  FAT: 0.4g  |  PROTEIN: 7.1g  |  CARBS: 29g  |  FIBER: 6.2g
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Bean,Rice & Spinach Veggie Burgers

(no ratings)
Bean,Rice & Spinach Veggie Burgers

Black bean, Red bean, Brown Rice and Spinach are the main ingredients.Submitted by: NRIVERIA

CALORIES: 222.7  |  FAT: 10.1g  |  PROTEIN: 5.5g  |  CARBS: 28.7g  |  FIBER: 4.2g
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Brown Rice & Quinoa Veggie Risotto

(no ratings)
Brown Rice & Quinoa Veggie Risotto

This is my "comfort" food - Great to keep in the fridge and heat up when you are craving a "carb" fix! Submitted by: ALIXOXO

CALORIES: 346.3  |  FAT: 14.2g  |  PROTEIN: 10.5g  |  CARBS: 44.7g  |  FIBER: 6.1g
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Quick, Asian inspired, Veggie and rice noodle dish

(no ratings)
Quick, Asian inspired, Veggie and rice noodle dish

quick , easy and yummy!
high in vit A & C , no Cholesterol, source of fibreSubmitted by: MELTEAGUE

CALORIES: 320.3  |  FAT: 7.8g  |  PROTEIN: 9.1g  |  CARBS: 55.9g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Quick, Asian inspired, Veggie and rice noodle dish Calories
Soyrizo 'n Veggie Rice

(no ratings)
Soyrizo 'n Veggie Rice

brown rice is jazzed up with soyrizo and veggies for a yummy dish filled with vitamins & minerals--including more than 400 mg potassiumSubmitted by: DANDELION_WINGS

CALORIES: 283.8  |  FAT: 16.7g  |  PROTEIN: 11.1g  |  CARBS: 26.8g  |  FIBER: 6.2g
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Carly's Brown Rice, Veggie & Bean Bowl

(no ratings)
Carly's Brown Rice, Veggie & Bean Bowl

I made this up one day craving something new to eat for lunch, and it's really good! It's very filling. Go sparingly on the soy sauce and rinse the beans in cold water to cut the sodium.Submitted by: CARLYMARIEX

CALORIES: 283.1  |  FAT: 8.3g  |  PROTEIN: 11.5g  |  CARBS: 43.4g  |  FIBER: 12.6g
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Brown Rice Veggie Burgers

(no ratings)
Brown Rice Veggie Burgers

I found this on xGFx.com, a completely Vegan & Gluten Free site. http://recipes.xgfx.org/2011/04/brown-rice
-veggie-burgers/#more-351
I substituted the sundried tomatoes with Chef Meg's Oven Roasted Tomatoes for a healthier option. This is what the nutrition info is based on.
This ainít no Boca burger!Submitted by: GETFIT-BEFIT

CALORIES: 163.3  |  FAT: 7.8g  |  PROTEIN: 6.4g  |  CARBS: 19.7g  |  FIBER: 5.3g
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Veggie

(no ratings)
Veggie "Rice"

Rice you don't have to feel guilty about. This a great way to use the stems and stalks of broccoli and cauliflower. I use this in place of rice with Asian & Mexican meals. Low-fat, low-carb, guilt-free, packed with nutrients.Submitted by: DIXIETANGO

CALORIES: 29.6  |  FAT: 0.2g  |  PROTEIN: 1.7g  |  CARBS: 6.6g  |  FIBER: 2.6g
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Veggie

(no ratings)
Veggie "Rice" Patties

Combined two of my favorite recipes into one. Alternatively you could use grated zucchini in place of the veggie rice.Submitted by: DIXIETANGO

CALORIES: 150.7  |  FAT: 11.4g  |  PROTEIN: 7.7g  |  CARBS: 6.2g  |  FIBER: 3.4g
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cheesy chicken wild rice and veggie casserole

(no ratings)
cheesy chicken wild rice and veggie casserole

modification of a pinterest recipe I found, I made a few substitutions and added more veggies to make this dish even healthier! Great casserole with out the canned soups and fat!

http://pinterest.com/pin/12786
0076891758320/Submitted by: GIRL*IN*MOTION

CALORIES: 288.3  |  FAT: 8.8g  |  PROTEIN: 21.8g  |  CARBS: 31.9g  |  FIBER: 6.3g
Full ingredient & nutrition information of the cheesy chicken wild rice and veggie casserole Calories
No Meat Fresh Veggie & Whole Grain Rice Stir Fry

(no ratings)
No Meat Fresh Veggie & Whole Grain Rice Stir Fry

Fresh Veggies & Whole Grain Rice Stir Fry. Easy to make. No Meat

*Note rice used is chicken flavored* Submitted by: GINGERD03

CALORIES: 115.6  |  FAT: 40.6g  |  PROTEIN: 3.6g  |  CARBS: 15.3g  |  FIBER: 2.7g
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Quinoa veggie fried rice

Very Good 4.5/5
(2 ratings)
Quinoa veggie fried rice

Submitted by: AUTUMNESF

CALORIES: 372.8  |  FAT: 4g  |  PROTEIN: 6.3g  |  CARBS: 20.8g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Quinoa veggie fried rice Calories
Creamy chicken, wild rice and veggie casserole

(no ratings)
Creamy chicken, wild rice and veggie casserole

Uncle Ben's Long Grain & Wild Rice forms a tasty basis for this recipe I adjusted to make it contain less fat and sodium. Hope you like it!Submitted by: JUSFOLK

CALORIES: 364.1  |  FAT: 7.3g  |  PROTEIN: 17.4g  |  CARBS: 55.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Creamy chicken, wild rice and veggie casserole Calories
Veggie Rice and Quinoa Pilaf with Almonds

(no ratings)
Veggie Rice and Quinoa Pilaf with Almonds

Brown and white rice and quinoa with carrots and rosemary are combined with toasted almonds, corn, and garlic for a colorful and hearty side dish. Using wine imparts a very nice flavor to this dish (cooks off so won't have affect on children).Submitted by: LGAGNE47

CALORIES: 121.9  |  FAT: 3.9g  |  PROTEIN: 3.1g  |  CARBS: 16.5g  |  FIBER: 2g
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Ali's Veggie Fried Rice

(no ratings)
Ali's Veggie Fried Rice

A quick and yummy option instead of takeoutSubmitted by: BELLAALI

CALORIES: 179  |  FAT: 2.7g  |  PROTEIN: 217.1g  |  CARBS: 81.1g  |  FIBER: 3.5g
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Song's Chicken and Veggie Curry with Mixed 7 Grain Rice

(no ratings)
Song's Chicken and Veggie Curry with Mixed 7 Grain Rice

A very delicious, complete and healthy meal. Easy to fixSubmitted by: ANGELMOM48

CALORIES: 371.5  |  FAT: 9.6g  |  PROTEIN: 13.7g  |  CARBS: 53.4g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Song's Chicken and Veggie Curry with Mixed 7 Grain Rice Calories
Veggie Palooza with Rice

(no ratings)
Veggie Palooza with Rice

Chock full of vitamins, fiber and protein.Submitted by: LADYLUK

CALORIES: 211.4  |  FAT: 5.5g  |  PROTEIN: 8.3g  |  CARBS: 36g  |  FIBER: 7.4g
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Easy chicken, rice & veggie casserole

(no ratings)
Easy chicken, rice & veggie casserole

For a meal that takes almost no effort but tastes great and is good for you too!Submitted by: FALCONGIRL2010

CALORIES: 280.2  |  FAT: 5.6g  |  PROTEIN: 27.1g  |  CARBS: 31.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Easy chicken, rice & veggie casserole Calories
Fresh Veggie and Rice Stir Fry

(no ratings)
Fresh Veggie and Rice Stir Fry

Fresh veggie and rice stir fry with rice and a sweet and zesty sauceSubmitted by: SUMPNSPECL2

CALORIES: 253.8  |  FAT: 9.8g  |  PROTEIN: 4.1g  |  CARBS: 42.6g  |  FIBER: 2.9g
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Veggie Crumble Rice Enchilada

(no ratings)
Veggie Crumble Rice Enchilada

Submitted by: MOLLYWOLLY

CALORIES: 172.5  |  FAT: 3.4g  |  PROTEIN: 10.5g  |  CARBS: 33.3g  |  FIBER: 11g
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Chicken Veggie Fried Rice

(no ratings)
Chicken Veggie Fried Rice

Add or remove any Veggies to your liking !Submitted by: TRUEPANDA

CALORIES: 363.2  |  FAT: 15.3g  |  PROTEIN: 22.3g  |  CARBS: 34.4g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chicken Veggie Fried Rice Calories
Very Veggie

(no ratings)
Very Veggie "Fried" Rice

This VERY filling "fried" rice uses no oil, just non-stick cooking spray, and has lots of great veggies and a delicious flavor. Recipe works best with leftover rice that has been refrigerated overnight. Makes one giant serving or two smaller servings.Submitted by: LIZCANLOSE

CALORIES: 265.4  |  FAT: 1.8g  |  PROTEIN: 13.2g  |  CARBS: 55.4g  |  FIBER: 9.4g
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Black Pepper Chicken & Chop Suey Veggie w/brown rice

(no ratings)
Black Pepper Chicken & Chop Suey Veggie w/brown rice

Submitted by: MIAMIA214

CALORIES: 210  |  FAT: 4.7g  |  PROTEIN: 16.6g  |  CARBS: 25.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Black Pepper Chicken & Chop Suey Veggie w/brown rice Calories
Brandy's Chicken and Veggie Fried Rice

Very Good 4.7/5
(3 ratings)
Brandy's Chicken and Veggie Fried Rice

Chicken fried rice with veggies for a more filling, less fattening meal that is lower in sodium than traditional Chinese Fried Rice.Submitted by: HOL1218

CALORIES: 321.7  |  FAT: 4.2g  |  PROTEIN: 25.5g  |  CARBS: 46.8g  |  FIBER: 9.2g
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Mixed Veggie Rice

(no ratings)
Mixed Veggie Rice

Veggies and Rice make a simple, cheap, and delicious option that can be prepped ahead of time and stored for a week of heathy, ready-to-eat meals!Submitted by: KYRELYSE

CALORIES: 426.3  |  FAT: 5.2g  |  PROTEIN: 14.6g  |  CARBS: 90.1g  |  FIBER: 10.5g
Full ingredient & nutrition information of the Mixed Veggie Rice Calories
Rice Paper Veggie Wraps

Good 3.5/5
(6 ratings)
Rice Paper Veggie Wraps

Light, refreshing, and easy to make. Excellent for picnics or hot summer days when cooking seems impossible.

CALORIES: 66.8  |  FAT: 2.2g  |  PROTEIN: 4.4g  |  CARBS: 9.1g  |  FIBER: 2.9g
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Lentil Brown Rice Veggie Burgers (Vegan)

Very Good 4.0/5
(5 ratings)
Lentil Brown Rice Veggie Burgers (Vegan)

So Yummy! You can skip the burgers and just eat as is. Submitted by: MADDY_AVENA

CALORIES: 124.4  |  FAT: 2.7g  |  PROTEIN: 4.3g  |  CARBS: 20.5g  |  FIBER: 4.6g
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Veggie Fried Rice

Very Good 4.1/5
(7 ratings)
Veggie Fried Rice

Submitted by: CANDIS799

CALORIES: 232.4  |  FAT: 8.2g  |  PROTEIN: 8.5g  |  CARBS: 30.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Veggie Fried Rice Calories