Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 16.3 mg |
| Sodium | 1,060.2 mg |
| Potassium | 261.9 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 8.1 g |
| Sugars | 5.4 g |
| Protein | 13.7 g |
| Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.3 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 2.8 % |
| Copper | 3.8 % |
| Folate | 4.9 % |
| Iron | 3.0 % |
| Magnesium | 3.8 % |
| Manganese | 7.1 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 4.7 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Song's Chicken and Veggie Curry with Mixed 7 Grain Rice
View the full Song's Chicken and Veggie Curry with Mixed 7 Grain Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Song's Chicken and Veggie Curry with Mixed 7 Grain Rice
180 calories of Choripdong Mixed 7 Grain Rice, (1 serving)
110 calories of Curry-S&B Golden Curry Sauce Mix (1/5 pkg), (20 gram(s))
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Peas, frozen, (0.04 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Song's Chicken and Veggie Curry with Mixed 7 Grain Rice
180 calories of Choripdong Mixed 7 Grain Rice, (1 serving)
110 calories of Curry-S&B Golden Curry Sauce Mix (1/5 pkg), (20 gram(s))
28 calories of Tyson boneless, skinless chicken breast, (1 oz)
25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.))
10 calories of Onions, raw, (0.17 cup, chopped)
4 calories of Peas, frozen, (0.04 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, strips)
2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.08 cup, diced)