Spinach Mushroom Quiche Recipes

Delicious and healthful, this simple dish is perfect any time of day.

This is a quiche similar to what I always make, only it has rice on the bottom.

Satisfying dish with flaky crust at only 120 Cal/Serving

Delicious low calorie quiche compliments of "Cook Yourself Thin"

Makes 8 huge servings - one quarter of a pie each!

Oats lend a crunchy contrast to the creamy filling of this quiche. It's perfect for breakfast or a light lunch.

I love this!

Easy, yummy and mostly healthy

Recipe Courtesy of Serena Lowe
Let's Get Cooking 2011

Although this is a "crust-less" quiche the combo of eggs and flour brown nicely in most pie plates, and the addition of jalapeno's kicks up the flavor to allow this dish to satisfy as a breakfast, lunch, or dinner just by adding the right sides!

I just threw this together and it turned out well, so I thought I'd save the recipe.

Paleo Mushroom and Spinach Breakfast Quiche
I have mentioned before that Sunday is usually food prep day in my house. One thing that gets made without fail is this quick breakfast food! I based this off a small recipe I found, added my own stuff and tripled it to make sure it lasted a week.

Low carb and Keto friendly

Good low-carb breakfast on the go or prepare ahead of time for brunch with friends and family. Easy to make ahead of time. Low-carb and Keto diet friendly.

Tasty make ahead crustless quiche great for breakfast on the go, or midday snack. High in Vitamin A and Potassium. Fills you up perfect for before or after workout food!

keto quiche

Found this recipe on AllRecipes.com and changed a few things. The recipe called for light cream but I subbed evap. milk and it came out great. Also, I almost never put all of the cheese that it calls for. I have put in provolone with great results. Have also used frozen spinach with great results. My whole family (including 4 kiddos) LOVES this recipe!!

Another quiche for quick breakfasts

Quick&Easy

Taken from The BBC website, by the amazing James Martin. Takes time, but really worth it.

Delicious and perfect quiche! My sister's perfected recipe.

My variation of a crustless quiche made with what I usually have on hand at home.

Low carb spinach quiche cups.

Crustless, low fat quiche