(159 Recipes)

Spinach Mushroom Quiche Recipes

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Member Recipes for Spinach Mushroom Quiche

Feta Mushroom Spinach Quiche

Very Good 4.4/5
(130 ratings)
Feta Mushroom Spinach Quiche

Delicious and healthful, this simple dish is perfect any time of day. Submitted by: AURICAL

CALORIES: 195  |  FAT: 13.5g  |  PROTEIN: 7.4g  |  CARBS: 11.7g  |  FIBER: 1.3g
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Rice Crusted Ham, Spinach, and Mushroom Quiche

Very Good 4.8/5
(4 ratings)
Rice Crusted Ham, Spinach, and Mushroom Quiche

This is a quiche similar to what I always make, only it has rice on the bottom.Submitted by: TERRI4EVER

CALORIES: 331.3  |  FAT: 15.5g  |  PROTEIN: 19.6g  |  CARBS: 28.1g  |  FIBER: 2.3g
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Mushroom Spinach Quiche

(no ratings)
Mushroom Spinach Quiche

Satisfying dish with flaky crust at only 120 Cal/ServingSubmitted by: STEPHINATOR

CALORIES: 119.6  |  FAT: 6.8g  |  PROTEIN: 9g  |  CARBS: 6.5g  |  FIBER: 1.5g
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Mushroom & Spinach Quiche with Potato Crust

(no ratings)
Mushroom & Spinach Quiche with Potato Crust

Delicious low calorie quiche compliments of "Cook Yourself Thin"Submitted by: KLBRZE

CALORIES: 171  |  FAT: 7.6g  |  PROTEIN: 8.8g  |  CARBS: 17.7g  |  FIBER: 2.5g
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Spinach and Mushroom Quiche

(no ratings)
Spinach and Mushroom Quiche

Submitted by: MOMMADALE

CALORIES: 122.7  |  FAT: 3.9g  |  PROTEIN: 7.2g  |  CARBS: 15.6g  |  FIBER: 2.5g
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Rachel's Spinach & Mushroom Quiche

(no ratings)
Rachel's Spinach & Mushroom Quiche

Makes 8 huge servings - one quarter of a pie each!Submitted by: JUWENCH

CALORIES: 377.6  |  FAT: 24g  |  PROTEIN: 13.2g  |  CARBS: 29.1g  |  FIBER: 1.8g
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Mushroom-and-Spinach Quiche in an Oat Crust

(no ratings)
Mushroom-and-Spinach Quiche in an Oat Crust

Oats lend a crunchy contrast to the creamy filling of this quiche. It's perfect for breakfast or a light lunch.Submitted by: COCOINAUSTIN

CALORIES: 149.8  |  FAT: 6.7g  |  PROTEIN: 9.2g  |  CARBS: 22.6g  |  FIBER: 4.3g
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Mushroom and Spinach Quiche

(no ratings)
Mushroom and Spinach Quiche

I love this!Submitted by: CSULLIVAN83

CALORIES: 231.9  |  FAT: 13.7g  |  PROTEIN: 9.8g  |  CARBS: 16.1g  |  FIBER: 0.4g
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Crustless Spinach Mushroom Quiche

(no ratings)
Crustless Spinach Mushroom Quiche

Easy, yummy and mostly healthySubmitted by: MY_BEST_LIFE

CALORIES: 96.1  |  FAT: 6.3g  |  PROTEIN: 7.6g  |  CARBS: 2.5g  |  FIBER: 0.6g
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Crustless Quiche: Spinach, Mushroom and Cauliflower

Good 3.0/5
(1 rating)
Crustless Quiche: Spinach, Mushroom and Cauliflower

Recipe Courtesy of Serena Lowe
Let's Get Cooking 2011Submitted by: ADVENTURE-GIRL

CALORIES: 210.9  |  FAT: 16.5g  |  PROTEIN: 12.4g  |  CARBS: 4g  |  FIBER: 1.1g
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Mushroom Spinach Jalapeno Quiche

(no ratings)
Mushroom Spinach Jalapeno Quiche

Although this is a "crust-less" quiche the combo of eggs and flour brown nicely in most pie plates, and the addition of jalapeno's kicks up the flavor to allow this dish to satisfy as a breakfast, lunch, or dinner just by adding the right sides!Submitted by: WENNII

CALORIES: 137.4  |  FAT: 4.9g  |  PROTEIN: 11.2g  |  CARBS: 12.1g  |  FIBER: 1g
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Spinach Mushroom Feta Basil Tofu Quiche

(no ratings)
Spinach Mushroom Feta Basil Tofu Quiche

Submitted by: KAKABOBO

CALORIES: 302  |  FAT: 18.5g  |  PROTEIN: 14.3g  |  CARBS: 20.5g  |  FIBER: 1.8g
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Mushroom and Spinach Dinner Quiche

(no ratings)
Mushroom and Spinach Dinner Quiche

I just threw this together and it turned out well, so I thought I'd save the recipe. Submitted by: SILLYPUTTY09

CALORIES: 192.7  |  FAT: 10g  |  PROTEIN: 8.9g  |  CARBS: 16.3g  |  FIBER: 0.9g
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Paleo Mushroom and Spinach Breakfast Quiche

(no ratings)
Paleo Mushroom and Spinach Breakfast Quiche

Paleo Mushroom and Spinach Breakfast Quiche
I have mentioned before that Sunday is usually food prep day in my house. One thing that gets made without fail is this quick breakfast food! I based this off a small recipe I found, added my own stuff and tripled it to make sure it lasted a week.Submitted by: AMBERSFITNESS

CALORIES: 193.6  |  FAT: 13.6g  |  PROTEIN: 13.4g  |  CARBS: 3.7g  |  FIBER: 0.7g
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Low Carb Chicken Spinach Mushroom Quiche

(no ratings)
Low Carb Chicken Spinach Mushroom Quiche

Low carb and Keto friendlySubmitted by: MYSTTEARS

CALORIES: 437.1  |  FAT: 33.2g  |  PROTEIN: 29.4g  |  CARBS: 5.9g  |  FIBER: 1.7g
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Crustless Spinach, Mushroom and Sausage Mini Quiche

(no ratings)
Crustless Spinach, Mushroom and Sausage Mini Quiche

Good low-carb breakfast on the go or prepare ahead of time for brunch with friends and family. Easy to make ahead of time. Low-carb and Keto diet friendly. Submitted by: STACYBOUWMAN

CALORIES: 401.7  |  FAT: 34.9g  |  PROTEIN: 18.2g  |  CARBS: 3.8g  |  FIBER: 0.6g
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Spinach Mushroom Egg Mini Quiche

(no ratings)
Spinach Mushroom Egg Mini Quiche

Tasty make ahead crustless quiche great for breakfast on the go, or midday snack. High in Vitamin A and Potassium. Fills you up perfect for before or after workout food!Submitted by: LILCC101

CALORIES: 183.4  |  FAT: 11.8g  |  PROTEIN: 14.6g  |  CARBS: 5.5g  |  FIBER: 1.6g
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ketoSOUL Crustless Spinach & Mushroom Quiche

(no ratings)
ketoSOUL Crustless Spinach & Mushroom Quiche

keto quicheSubmitted by: ARISISHELLE

CALORIES: 437.1  |  FAT: 30.7g  |  PROTEIN: 30.4g  |  CARBS: 11g  |  FIBER: 2.9g
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Spinach & Mushroom Quiche

(no ratings)
Spinach & Mushroom Quiche

Found this recipe on AllRecipes.com and changed a few things. The recipe called for light cream but I subbed evap. milk and it came out great. Also, I almost never put all of the cheese that it calls for. I have put in provolone with great results. Have also used frozen spinach with great results. My whole family (including 4 kiddos) LOVES this recipe!! Submitted by: GIBSONCASA

CALORIES: 298.8  |  FAT: 18.3g  |  PROTEIN: 17.2g  |  CARBS: 16.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach & Mushroom Quiche Calories
Zucchini, spinach, mushroom egg white quiche

Good 3.5/5
(4 ratings)
Zucchini, spinach, mushroom egg white quiche

Another quiche for quick breakfastsSubmitted by: EMPIERCE

CALORIES: 206.1  |  FAT: 8.5g  |  PROTEIN: 21.4g  |  CARBS: 12g  |  FIBER: 2.3g
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Spinach Mushroom Quiche

Very Good 4.8/5
(13 ratings)
Spinach Mushroom Quiche

Quick&Easy Submitted by: JEANINEJMH

CALORIES: 210.9  |  FAT: 10.9g  |  PROTEIN: 13.1g  |  CARBS: 14.7g  |  FIBER: 0.8g
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Spinach, mushroom and ricotta quiche with sautéed spinach

(no ratings)
Spinach, mushroom and ricotta quiche with sautéed spinach

Taken from The BBC website, by the amazing James Martin. Takes time, but really worth it. Submitted by: SCAREWALDORF

CALORIES: 360.9  |  FAT: 24.8g  |  PROTEIN: 16.1g  |  CARBS: 21.2g  |  FIBER: 4.6g
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Spinach/Mushroom/Cheddar Quiche

(no ratings)
Spinach/Mushroom/Cheddar Quiche

Delicious and perfect quiche! My sister's perfected recipe. Submitted by: ITSACLAIRE

CALORIES: 313.7  |  FAT: 21.5g  |  PROTEIN: 12.6g  |  CARBS: 19.4g  |  FIBER: 2.3g
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Spinach  and Mushroom Quiche, crustless

(no ratings)
Spinach and Mushroom Quiche, crustless

Submitted by: SRYHANEN

CALORIES: 246.4  |  FAT: 17.3g  |  PROTEIN: 16.4g  |  CARBS: 8.3g  |  FIBER: 2.4g
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Spinach Mushroom Quiche

(no ratings)
Spinach Mushroom Quiche

Submitted by: TRACYSHIELDS73

CALORIES: 271.6  |  FAT: 16.6g  |  PROTEIN: 11.9g  |  CARBS: 20.1g  |  FIBER: 1g
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Decadent Crustless Spinach and Mushroom Quiche

(no ratings)
Decadent Crustless Spinach and Mushroom Quiche

My variation of a crustless quiche made with what I usually have on hand at home.Submitted by: SKELLERGIRL

CALORIES: 187.1  |  FAT: 7.8g  |  PROTEIN: 14.6g  |  CARBS: 15g  |  FIBER: 1.7g
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Crustless spinach mushroom quiche cups

(no ratings)
Crustless spinach mushroom quiche cups

Low carb spinach quiche cups.Submitted by: MANDALIN04

CALORIES: 65.9  |  FAT: 5.1g  |  PROTEIN: 4.6g  |  CARBS: 0.7g  |  FIBER: 0.2g
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Quiche -Spinach, Mushroom, Tomato, feta

(no ratings)
Quiche -Spinach, Mushroom, Tomato, feta

Crustless, low fat quicheSubmitted by: YA_YAYA

CALORIES: 158.9  |  FAT: 9.4g  |  PROTEIN: 10.8g  |  CARBS: 7.7g  |  FIBER: 1.6g
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CJ Quiche, Spinach & Mushroom

(no ratings)
CJ Quiche, Spinach & Mushroom

Submitted by: CJARRET11

CALORIES: 171.2  |  FAT: 9.9g  |  PROTEIN: 6.9g  |  CARBS: 13.8g  |  FIBER: 0.9g
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Crustless Spinach, Mushroom, and Feta Quiche

(no ratings)
Crustless Spinach, Mushroom, and Feta Quiche

Submitted by: KATWINK

CALORIES: 155.5  |  FAT: 6.6g  |  PROTEIN: 9.9g  |  CARBS: 14.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Crustless Spinach, Mushroom, and Feta Quiche Calories