Veggie Crumble Rice Enchilada
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 172.5
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 397.5 mg
- Total Carbs: 33.3 g
- Dietary Fiber: 11.0 g
- Protein: 10.5 g
View full nutritional breakdown of Veggie Crumble Rice Enchilada calories by ingredient
Number of Servings: 1
Ingredients
-
1/4 Cup Brown Minute Rice
1 Small Tortilla from LaTortilla Factory
1/2 Tbsp Salsa
1/2 Tbsp Fat Free Sour Cream
1/2 Tsp Enchilada Seasoning Mix
1/4 Serving of Morningstar Veggie Crumbles
1/4 of Serving of Fiesta Blend Vegetables
Directions
Cook rice & add 1/4 Tsp of Enchilada Seasoning Mix
Heat Veggie Crumbles & Fiesta Blend Crumbles in pan
Spread sour cream, 1/4 Tsp of Enchilada Seasoning mix & salsa onto tortilla
Add as much rice, crumbles, and veggies onto tortilla as desired
Make a side dish out of any of the remaining mixture
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Heat Veggie Crumbles & Fiesta Blend Crumbles in pan
Spread sour cream, 1/4 Tsp of Enchilada Seasoning mix & salsa onto tortilla
Add as much rice, crumbles, and veggies onto tortilla as desired
Make a side dish out of any of the remaining mixture
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.