Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 248.0
Total Fat 8.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.3 g
Cholesterol 58.3 mg
Sodium 449.3 mg
Potassium 681.5 mg
Total Carbohydrate 18.1 g
Dietary Fiber 4.0 g
Sugars 4.5 g
Protein 26.2 g
Vitamin A 65.1 %
Vitamin B-12 6.4 %
Vitamin B-6 32.2 %
Vitamin C 206.9 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 11.6 %
Copper 3.3 %
Folate 2.6 %
Iron 5.0 %
Magnesium 8.0 %
Manganese 3.2 %
Niacin 57.2 %
Pantothenic Acid 8.5 %
Phosphorus 20.4 %
Riboflavin 6.1 %
Selenium 25.7 %
Thiamin 6.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Bell Pepper and Chicken Stir Fry

View the full Simple Bell Pepper and Chicken Stir Fry Recipe & Instructions
Submitted by: MFAYETTE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Bell Pepper and Chicken Stir Fry

122 calories of Chicken Breast (cooked), no skin, roasted, (100.50 grams)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

27 calories of Bell Pepper - Orange, (99.50 gram(s))

24 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (1.69 serving)

14 calories of Red Bell Pepper, (71 gram(s))

11 calories of Green Peppers (bell peppers), (39 grams)

2 calories of Spike All Purpose All Natural Seasoning, (0.50 tsp)

0 calories of Chili Garlic Hot Sauce, (0.50 tsp)


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