Fruit and Cottage Cheese salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.3
- Total Fat: 9.9 g
- Cholesterol: 3.3 mg
- Sodium: 8.1 mg
- Total Carbs: 35.0 g
- Dietary Fiber: 5.5 g
- Protein: 11.8 g
View full nutritional breakdown of Fruit and Cottage Cheese salad calories by ingredient
Number of Servings: 1
Ingredients
-
1/3 cup Cottage Cheese
1 teas. Splenda
1/2 Apple, chopped
1/2 med. sized Orange, sectioned and chopped
2 tbls. Raisins, or to taste
1 Tbls; chopped nuts
Directions
Add Splenda to cottage cheese if you like it sweetened.
Chop the fruit and stir into cottage cheese along with the raisins. Sprinkel chopped nuts on top.
I like this with a slice of whole wheat toast or a whole wheat english muffin.
Number of Servings: 1
Recipe submitted by SparkPeople user RETIREDONE1.
Chop the fruit and stir into cottage cheese along with the raisins. Sprinkel chopped nuts on top.
I like this with a slice of whole wheat toast or a whole wheat english muffin.
Number of Servings: 1
Recipe submitted by SparkPeople user RETIREDONE1.