(183 Recipes)

Brown Beans Recipes

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From the SparkRecipes Kitchen

Black Beans and Brown Rice

Very Good 4.3/5
(105 ratings)
Black Beans and Brown Rice

A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready.Submitted by: CHEF_MEG

CALORIES: 213.1  |  FAT: 1.5g  |  PROTEIN: 8.8g  |  CARBS: 45.6g  |  FIBER: 7.6g
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Member Recipes for Brown Beans

Cuban Black Beans and Brown Rice

(no ratings)
Cuban Black Beans and Brown Rice

Submitted by: GABESMOMMA

CALORIES: 356.5  |  FAT: 9.8g  |  PROTEIN: 25.8g  |  CARBS: 41.8g  |  FIBER: 10.3g
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Brown Rice & Beans

(no ratings)
Brown Rice & Beans

Submitted by: FRANJELLICA

CALORIES: 114.2  |  FAT: 0.7g  |  PROTEIN: 4.3g  |  CARBS: 23.7g  |  FIBER: 4.3g
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Karen's brown rice with veggies and beans

(no ratings)
Karen's brown rice with veggies and beans

This is an easy and very filling low cal recipe with lots of flavor. Submitted by: KARENLELLI

CALORIES: 199  |  FAT: 2.9g  |  PROTEIN: 8g  |  CARBS: 36.7g  |  FIBER: 7.3g
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Slow Cooker Red Beans w/ Brown Rice

(no ratings)
Slow Cooker Red Beans w/ Brown Rice

This southern classic can easily be turned into a Vegetarian meal by omitting the turkey sausage and using vegetable broth. You can also use water in place of the broth to lower the sodium content. For you meat lovers, you can subsitute a different type of protein as you wish.Submitted by: MRSDUDLEY

CALORIES: 181  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29.3g  |  FIBER: 3.8g
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Engine 2 Diet: Black Beans & Brown Rice Extravaganza

Very Good 4.5/5
(2 ratings)
Engine 2 Diet: Black Beans & Brown Rice Extravaganza

This is a mainstay dinner dish that is as basic as they come and oh, so good. Just like my morning bowl of cereal, Iíve been eating this meal for more than three decades. This is also a great meal to serve when youíre having extra guests over for dinner.
Serve with healthy chips or warm corn tortillas.
Submitted by: ALINICJONES

CALORIES: 464.4  |  FAT: 9.5g  |  PROTEIN: 16.5g  |  CARBS: 84.9g  |  FIBER: 17.3g
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black beans and brown rice

Very Good 4.3/5
(9 ratings)
black beans and brown rice

Submitted by: 4LAURIET

CALORIES: 291.9  |  FAT: 3.9g  |  PROTEIN: 12.8g  |  CARBS: 52.2g  |  FIBER: 12.3g
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Red Beans and Brown Rice

Very Good 4.2/5
(26 ratings)
Red Beans and Brown Rice

Submitted by: STRENUA

CALORIES: 218.2  |  FAT: 4.3g  |  PROTEIN: 10.4g  |  CARBS: 36.9g  |  FIBER: 9.3g
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Davie's Black Beans & Whole Grain Brown Rice

Very Good 4.5/5
(61 ratings)
Davie's Black Beans & Whole Grain Brown Rice

Submitted by: IAMTHIN72

CALORIES: 222.6  |  FAT: 2.4g  |  PROTEIN: 9.2g  |  CARBS: 46g  |  FIBER: 6.9g
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Three-Minute Microwave Black Beans, Brown Rice, and Salsa

Good 3.9/5
(16 ratings)
Three-Minute Microwave Black Beans, Brown Rice, and Salsa

No time to cook? Try this quick little number! Nothing fancy, but it gets the job done and sure beats a bag of potato chips, nutritionally! ;-) [Created 2007-09-05.]Submitted by: CURVES_N_CURLS

CALORIES: 277  |  FAT: 1.6g  |  PROTEIN: 10.3g  |  CARBS: 54.6g  |  FIBER: 13.2g
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Mitzi's Red Beans & Brown Rice with Turkey Sausage

Incredible! 5.0/5
(5 ratings)
Mitzi's Red Beans & Brown Rice with Turkey Sausage

Yummy and healthy alternative to a New Orleans classic.Submitted by: AMCARDONA

CALORIES: 338.9  |  FAT: 6.1g  |  PROTEIN: 21.8g  |  CARBS: 61.3g  |  FIBER: 16.9g
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Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn & Brown Rice

(no ratings)
Spicy Hot Soup of Black Beans, Tomatoes, F/F Refried Beans, Corn & Brown Rice

Made this on the spot by tweaking up the 5-ingredient soup here on SP. Changed out to F/F refried beans and used NO SODIUM bullion. Added spices, leeks tomatoes and instant brown rice.Submitted by: TLB1630

CALORIES: 154.4  |  FAT: 0.4g  |  PROTEIN: 7.4g  |  CARBS: 30.2g  |  FIBER: 5.8g
Black Beans and Brown Rice

(no ratings)
Black Beans and Brown Rice

Nutty flavor with tomato's and cilantroSubmitted by: BECCALOUISE2

CALORIES: 260.3  |  FAT: 14.6g  |  PROTEIN: 6.2g  |  CARBS: 29.2g  |  FIBER: 5.9g
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Meatballs with brown beans

(no ratings)
Meatballs with brown beans

Cut the meat with low-fat, protein-rich beans for a healthier version of the old fashioned meatball! Submitted by: SNUGGLEBUGMOM

CALORIES: 186.8  |  FAT: 8.9g  |  PROTEIN: 14.2g  |  CARBS: 11.4g  |  FIBER: 4.2g
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Chipotle Style Brown Rice with Black Beans

(no ratings)
Chipotle Style Brown Rice with Black Beans

Chipotle Style Brown Rice with Black Beans, Cilantro, LimeSubmitted by: DAISYHHH

CALORIES: 279.2  |  FAT: 1.5g  |  PROTEIN: 11.1g  |  CARBS: 55.7g  |  FIBER: 7.3g
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Easy Maple Brown Sugar Stove Top Beans

(no ratings)
Easy Maple Brown Sugar Stove Top Beans

Submitted by: JULIAGULIA162

CALORIES: 122.8  |  FAT: 1g  |  PROTEIN: 5.5g  |  CARBS: 25.1g  |  FIBER: 0g
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Brown Rice & Beans with Sausage

(no ratings)
Brown Rice & Beans with Sausage

Submitted by: EYEAMRAI

CALORIES: 353.5  |  FAT: 16g  |  PROTEIN: 15.7g  |  CARBS: 39.7g  |  FIBER: 8.5g
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Spicy Black Beans and Brown Rice

(no ratings)
Spicy Black Beans and Brown Rice

Submitted by: BERNS27

CALORIES: 327  |  FAT: 5.7g  |  PROTEIN: 29.7g  |  CARBS: 39.4g  |  FIBER: 8.7g
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Brown Rice and Beans

(no ratings)
Brown Rice and Beans

Submitted by: BOOWIFEY

CALORIES: 200.2  |  FAT: 2.1g  |  PROTEIN: 8.7g  |  CARBS: 39.6g  |  FIBER: 8.8g
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Caribbean Red Beans and Brown Rice

(no ratings)
Caribbean Red Beans and Brown Rice

I have beans or legumes for at least one meal a day to keep cholesterol in check. These beans are packed with flavor; the Caribbean flavor comes from the allspice and ground cloves. I found that 1 teaspoon of hot pepper sauce provides a 2 1/2 alarm heat rating, a little hotter than I usually eat (spicy but not fiery) but that didn't interfere with my enjoyment of this dish. I prefer to cook my beans in a pressure cooker so I can reduce salt and additives; you may use 3 15-1/2 oz. cans of pinto beans or kidney beans that have been rinsed and drained. The proper portion is 1 cup bean mixture over 1/2 cup cooked brown rice. Submitted by: KATELJM

CALORIES: 402.9  |  FAT: 5.4g  |  PROTEIN: 37.4g  |  CARBS: 73.4g  |  FIBER: 18.6g
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Brown Rice with Beans and Corn

(no ratings)
Brown Rice with Beans and Corn

Submitted by: JEN-JEN27

CALORIES: 142.4  |  FAT: 0.9g  |  PROTEIN: 5.7g  |  CARBS: 29.3g  |  FIBER: 4.8g
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ATK Skillet Brown Rice and Beans

(no ratings)
ATK Skillet Brown Rice and Beans

Submitted by: AUDISP

CALORIES: 341.3  |  FAT: 10.9g  |  PROTEIN: 10g  |  CARBS: 54.1g  |  FIBER: 9.5g
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Brown Rice with Seasoned Black Beans

(no ratings)
Brown Rice with Seasoned Black Beans

Submitted by: DESIMA120

CALORIES: 127.7  |  FAT: 0.8g  |  PROTEIN: 7.3g  |  CARBS: 27.1g  |  FIBER: 6.3g
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Green Beans With Brown Rice and Garlic

(no ratings)
Green Beans With Brown Rice and Garlic

I found this on Food.com. It was perfect as I had cooked green beans and brown rice to use.Submitted by: GRAMCRACKER46

CALORIES: 103.8  |  FAT: 5.6g  |  PROTEIN: 1.8g  |  CARBS: 12.6g  |  FIBER: 2.3g
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Publix Caribbean Beans and Brown Rice

(no ratings)
Publix Caribbean Beans and Brown Rice

Submitted by: TAZANGEL36

CALORIES: 138.4  |  FAT: 3g  |  PROTEIN: 6.2g  |  CARBS: 22.6g  |  FIBER: 6g
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Brown Rice and Beans

(no ratings)
Brown Rice and Beans

Easy Crock Pot MealSubmitted by: OLIVERSMOM2

CALORIES: 380.2  |  FAT: 2.4g  |  PROTEIN: 17.2g  |  CARBS: 74.2g  |  FIBER: 9.8g
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Black beans and brown rice with sausage

(no ratings)
Black beans and brown rice with sausage

Veggie heavy beans and rice dish with lower fat chicken sausage.Submitted by: OH_LORELEI

CALORIES: 173.2  |  FAT: 5g  |  PROTEIN: 9.9g  |  CARBS: 25.5g  |  FIBER: 5.6g
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DrDave Brown Rice and Beans w Quinoa

(no ratings)
DrDave Brown Rice and Beans w Quinoa

Brown Rice with chickpeas, lentils, and quinoa,Submitted by: DCHEMIST

CALORIES: 120  |  FAT: 1.1g  |  PROTEIN: 4.3g  |  CARBS: 23.4g  |  FIBER: 3.3g
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Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving

(no ratings)
Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving

A staple for any Asian meal, this version is the healthiest, much healthier than plain white rice.Submitted by: CPYO65

CALORIES: 324.7  |  FAT: 4.2g  |  PROTEIN: 8.5g  |  CARBS: 59.6g  |  FIBER: 4.4g
Brown Rice and Black Beans

(no ratings)
Brown Rice and Black Beans

Rice and beans as a side, or a vegetarian main dishSubmitted by: ROCKICE

CALORIES: 308.1  |  FAT: 6.3g  |  PROTEIN: 10.2g  |  CARBS: 52.4g  |  FIBER: 9.1g
Full ingredient & nutrition information of the Brown Rice and Black Beans Calories
White Beans and Brown Rice with Mushrooms

(no ratings)
White Beans and Brown Rice with Mushrooms

This is an instant pot recipe Submitted by: KENK667

CALORIES: 195.9  |  FAT: 0.7g  |  PROTEIN: 10.5g  |  CARBS: 41.1g  |  FIBER: 10.4g
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