Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.7 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 59.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 0.7 g |
| Protein | 8.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 14.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving
View the full Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving
147 calories of Brown Sweet Rice, Korean Hanmi 2 TBSP uncooked =6 TBSP cooked, (2.67 tbsp)
109 calories of Brown Rice, Korean, Hanmi (1/4 c. uncooked=3/4 c. cooked), (0.17 cup)
37 calories of Black Bean, Korean 1/8 c (.125) dry = 3/8 c. cooked, (0.08 cup)
32 calories of Red Bean, Korean 3/8 c (.375) dry=1 1/8 c cooked, (0.08 cup)
Calories per serving of Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving
147 calories of Brown Sweet Rice, Korean Hanmi 2 TBSP uncooked =6 TBSP cooked, (2.67 tbsp)
109 calories of Brown Rice, Korean, Hanmi (1/4 c. uncooked=3/4 c. cooked), (0.17 cup)
37 calories of Black Bean, Korean 1/8 c (.125) dry = 3/8 c. cooked, (0.08 cup)
32 calories of Red Bean, Korean 3/8 c (.375) dry=1 1/8 c cooked, (0.08 cup)