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Leek Recipes

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Member Recipes for Leek

Potato and Leek Soup

Good 3.8/5
(23 ratings)
Potato and Leek Soup

CALORIES: 263.5  |  FAT: 3.7g  |  PROTEIN: 5.7g  |  CARBS: 52.7g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Potato and Leek Soup Calories
Carrot, Parsnip & Leek Soup

Good 3.6/5
(43 ratings)
Carrot, Parsnip & Leek Soup

An easy veggie soup and a great snack!

CALORIES: 173.1  |  FAT: 3.3g  |  PROTEIN: 7.9g  |  CARBS: 29g  |  FIBER: 4.4g
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Leek Pie (Torta de Alho-Poró)

Very Good 4.4/5
(5 ratings)
Leek Pie (Torta de Alho-Poró)

Delicious easy-to-make pie

CALORIES: 197.6  |  FAT: 14g  |  PROTEIN: 2.9g  |  CARBS: 15.3g  |  FIBER: 0.6g
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Potato Leek Soup with White Beans & Thyme

Very Good 4.4/5
(5 ratings)
Potato Leek Soup with White Beans & Thyme

Another one-pot meal that tastes creamy, but doesn't have the fat of creamed soups. Guaranteed to warm you up and stick to your ribs!

CALORIES: 268.9  |  FAT: 4.4g  |  PROTEIN: 10.4g  |  CARBS: 49.3g  |  FIBER: 7.9g
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Potato, Carrot, and Leek Soup

Very Good 4.0/5
(5 ratings)
Potato, Carrot, and Leek Soup

a slight twist on potato leek soup

CALORIES: 217.7  |  FAT: 6.8g  |  PROTEIN: 4.5g  |  CARBS: 36.3g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Potato, Carrot, and Leek Soup Calories
Vegan Creamy Potato Leek Soup

Very Good 4.5/5
(10 ratings)
Vegan Creamy Potato Leek Soup

CALORIES: 188.4  |  FAT: 3.2g  |  PROTEIN: 5.5g  |  CARBS: 35.3g  |  FIBER: 4.6g
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Carrot and Leek Frittata with Terragon

Very Good 4.7/5
(6 ratings)
Carrot and Leek Frittata with Terragon

Tarragon enhances the sweetness of the carrots and leeks. The flavor profile is sweet and savory and oh sooo delicious!

I don't eat cheese anymore, but you can top with some parmesano reggiano if you wish!

CALORIES: 216.6  |  FAT: 13.3g  |  PROTEIN: 13.9g  |  CARBS: 10.4g  |  FIBER: 1.8g
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Leek, broccoli and pea soup

(no ratings)
Leek, broccoli and pea soup

CALORIES: 302  |  FAT: 6g  |  PROTEIN: 22.3g  |  CARBS: 51.1g  |  FIBER: 16g
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LIQUID PHASE - MINTED LEEK & PEA SOUP

(no ratings)
LIQUID PHASE - MINTED LEEK & PEA SOUP

Liquid Phase of Bariatric Diet (can be eaten PRIOR to any bariatric surgery while in liquid diet phase)

CALORIES: 501.2  |  FAT: 13.6g  |  PROTEIN: 33g  |  CARBS: 72.5g  |  FIBER: 22.7g
Full ingredient & nutrition information of the LIQUID PHASE - MINTED LEEK & PEA SOUP Calories
Tosca Reno Eat Clean Leek and Potato Soup

Very Good 4.5/5
(2 ratings)
Tosca Reno Eat Clean Leek and Potato Soup

Clean eats!

CALORIES: 109.7  |  FAT: 3.7g  |  PROTEIN: 3.9g  |  CARBS: 16.3g  |  FIBER: 2.6g
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Pan-fried Fish with Potato & Leek

(no ratings)
Pan-fried Fish with Potato & Leek

From Donna Hay Magazine

CALORIES: 342.6  |  FAT: 5.1g  |  PROTEIN: 34.6g  |  CARBS: 39.9g  |  FIBER: 5.4g
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Soup, Leek, Potato and Vegetable

(no ratings)
Soup, Leek, Potato and Vegetable

Not a Vichyssoise but a good hearty welcoming soup which I have been making since I was at the Aspinall Arms, Great Mitton, Lancashire.
I have served this soup to Sarah Fergusson, The Duchess of York, Roger Moore, Michael Caine and many other famous people however the person who stands out in my memories is Egon Ronay when he asked for a second bowl when we were at the Great Tree Hotel, Chagford, Devon.

CALORIES: 241.5  |  FAT: 2.1g  |  PROTEIN: 8.5g  |  CARBS: 50.6g  |  FIBER: 9.7g
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Knorr Classic Potato Leek Soup

Good 3.3/5
(3 ratings)
Knorr Classic Potato Leek Soup

What's not to like about Knorr recipes?

CALORIES: 181.5  |  FAT: 3g  |  PROTEIN: 4.5g  |  CARBS: 31.4g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Knorr Classic Potato Leek Soup Calories
Williams-Sonoma Broccoli Leek Soup

Very Good 4.0/5
(1 rating)
Williams-Sonoma Broccoli Leek Soup

I got burned out on broccoli for several months, but this recipe is delicious and an amazing way to get your veggies!

CALORIES: 83.7  |  FAT: 1.2g  |  PROTEIN: 6.1g  |  CARBS: 14.1g  |  FIBER: 5.3g
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Leek and Asparagus Souffles

(no ratings)
Leek and Asparagus Souffles

CALORIES: 187.7  |  FAT: 10.5g  |  PROTEIN: 9.1g  |  CARBS: 16.2g  |  FIBER: 2.8g
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Asparagus and Caramelized Leek Bread Pudding

(no ratings)
Asparagus and Caramelized Leek Bread Pudding

CALORIES: 314.8  |  FAT: 15.5g  |  PROTEIN: 16g  |  CARBS: 29g  |  FIBER: 4.8g
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Leek & Asparagus French Potage

(no ratings)
Leek & Asparagus French Potage

This is by far the best and tastiest Cream of Leek & Asparagus I have ever tasted and one of my staples when hosting dinners. People love it and I always get rave reviews!
It gives you 8 generous servings.

CALORIES: 146.8  |  FAT: 9.6g  |  PROTEIN: 5.5g  |  CARBS: 11g  |  FIBER: 2.1g
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Kale and Leek soup

(no ratings)
Kale and Leek soup

Made this up lookin thru the fridge, and it was worth saving the recipe and making again... Hope it is for you too!! Prep time is how ever long it takes you to cut the veggies; I'm on the slow side... lol

CALORIES: 133.3  |  FAT: 1.6g  |  PROTEIN: 9g  |  CARBS: 23.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Kale and Leek soup Calories
Spinach & Leek White Bean Soup w/ Couscous

Very Good 4.0/5
(3 ratings)
Spinach & Leek White Bean Soup w/ Couscous

This is my sisters recipe - very delicious!!!

CALORIES: 251.6  |  FAT: 3g  |  PROTEIN: 11.8g  |  CARBS: 44.5g  |  FIBER: 9.1g
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Leek and Potato Soup

(no ratings)
Leek and Potato Soup

CALORIES: 144.3  |  FAT: 0.5g  |  PROTEIN: 3.8g  |  CARBS: 32.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Leek and Potato Soup Calories
Turkey in Leek Sauce

(no ratings)
Turkey in Leek Sauce

A hearty meal serve with rice and 10 oz of stir fried veggies..

CALORIES: 379.2  |  FAT: 7g  |  PROTEIN: 37.4g  |  CARBS: 41.5g  |  FIBER: 4.9g
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Butternut Squash and Leek Rice

(no ratings)
Butternut Squash and Leek Rice

Great side item with lots of natural flavor.

CALORIES: 137.7  |  FAT: 4.5g  |  PROTEIN: 2.5g  |  CARBS: 23.4g  |  FIBER: 3.4g
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Cream of Leek Soup

(no ratings)
Cream of Leek Soup

Very low in Fat. High in vitamins: A, B6, C, Iron & Magnesium. Flavourful!!

CALORIES: 49  |  FAT: 2.2g  |  PROTEIN: 1.5g  |  CARBS: 6.4g  |  FIBER: 1.2g
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Potato and Leek Gratin

Very Good 4.5/5
(2 ratings)
Potato and Leek Gratin

I've created a healthy twist on gratin by combining some highly rated recipes from allrecipes with another gratin recipe from SparkPeople that didn't have enough detail in the recipe for me to follow/didn't look creamy enough/didn't want to use egg. First result is surprisingly v. tasty!

CALORIES: 161.5  |  FAT: 3.5g  |  PROTEIN: 6.1g  |  CARBS: 28.7g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Potato and Leek Gratin Calories
Unbelievable Potato Leek Soup

(no ratings)
Unbelievable Potato Leek Soup

This isn't your ordinary potatoes and mild onion soup! The Yukon potato gives this soup a buttery flavor while the garlic and pepper give it a mild kick.

CALORIES: 218.1  |  FAT: 1.2g  |  PROTEIN: 5.5g  |  CARBS: 48.9g  |  FIBER: 5g
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Traditional Potato Leek Soup

(no ratings)
Traditional Potato Leek Soup

Nice and hearty on a cold day. Even my kids like this.

CALORIES: 59.7  |  FAT: 0.1g  |  PROTEIN: 4.1g  |  CARBS: 10.7g  |  FIBER: 1.1g
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Butternut squash, kale, and leek soup

Good 3.0/5
(1 rating)
Butternut squash, kale, and leek soup

A delicious and light addition to any fall meal. Can adjust for veggies available at time. Also can adjust spices per your liking. Works best by using a Dutch oven.

CALORIES: 131.2  |  FAT: 4.5g  |  PROTEIN: 5.1g  |  CARBS: 19.7g  |  FIBER: 4.8g
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BAKED LEEK AND POTATO GRATIN

(no ratings)
BAKED LEEK AND POTATO GRATIN

Leeks, Potatoes, Garlic are all available in the fall/winter from your local farmers' market.

This dish is great for Thanksgiving or anytime. A nice seasonal accompanying side dish is Roasted Brussel Sprouts.

I used fresh Rosemary from our organic garden, and Organic Breadcrumbs and Vegetable Broth from our local health food store. Out supermarket carries organic parmesan cheese by the pound block, and organic olive oil.

This dish is based on a similar recipe from Vegetarian Times magazine.

CALORIES: 202.4  |  FAT: 6.3g  |  PROTEIN: 5.1g  |  CARBS: 33g  |  FIBER: 4.4g
Full ingredient & nutrition information of the BAKED LEEK AND POTATO GRATIN Calories
Lap-Band Friendly Carrot, Leek and Potato Soup

(no ratings)
Lap-Band Friendly Carrot, Leek and Potato Soup

This is a version of the classic French soup known as Potage Bonne Femme. I have created my own recipe to suit people that have had bariatric surgery or people trying to add more protein into their diet.

CALORIES: 229.4  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 38g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Lap-Band Friendly Carrot, Leek and Potato Soup Calories
Chicken and leek stew with parsley dumplings

(no ratings)
Chicken and leek stew with parsley dumplings

CALORIES: 422.8  |  FAT: 13.6g  |  PROTEIN: 32.8g  |  CARBS: 41.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Chicken and leek stew with parsley dumplings Calories