Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 109.7
Total Fat 3.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 83.5 mg
Potassium 442.1 mg
Total Carbohydrate 16.3 g
Dietary Fiber 2.6 g
Sugars 3.8 g
Protein 3.9 g
Vitamin A 35.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 33.8 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.4 %
Copper 8.6 %
Folate 12.5 %
Iron 10.1 %
Magnesium 9.7 %
Manganese 21.8 %
Niacin 4.4 %
Pantothenic Acid 2.6 %
Phosphorus 7.0 %
Riboflavin 3.6 %
Selenium 1.4 %
Thiamin 6.0 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tosca Reno Eat Clean Leek and Potato Soup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tosca Reno Eat Clean Leek and Potato Soup

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

27 calories of Leeks, (0.50 leek)

18 calories of Red Potato, (25 grams)

15 calories of Pacific Natural Foods Organic Free Range Chicken Broth Low Sodium, (1 cup)

14 calories of Zucchini, (0.50 cup, sliced)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Garlic, (0.50 clove)


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