Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 144.3
Total Fat 0.5 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 524.2 mg
Potassium 608.6 mg
Total Carbohydrate 32.7 g
Dietary Fiber 4.0 g
Sugars 4.5 g
Protein 3.8 g
Vitamin A 29.7 %
Vitamin B-12 0.0 %
Vitamin B-6 26.1 %
Vitamin C 52.8 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 6.5 %
Copper 11.1 %
Folate 18.5 %
Iron 15.0 %
Magnesium 12.4 %
Manganese 29.5 %
Niacin 7.4 %
Pantothenic Acid 4.4 %
Phosphorus 9.2 %
Riboflavin 3.6 %
Selenium 1.7 %
Thiamin 9.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Leek and Potato Soup

View the full Leek and Potato Soup Recipe & Instructions
Submitted by: TRIXABELLELULU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Leek and Potato Soup

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

54 calories of Leeks, (1 leek)

8 calories of (OXO) Vegetable Stock Cube, (1 serving)


No nutrition or calorie comments found.