Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 83.7 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 803.7 mg |
Potassium | 562.7 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 5.3 g |
Sugars | 2.7 g |
Protein | 6.1 g |
Vitamin A | 60.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 239.6 % |
Vitamin D | 0.0 % |
Vitamin E | 14.3 % |
Calcium | 10.2 % |
Copper | 6.9 % |
Folate | 33.5 % |
Iron | 12.5 % |
Magnesium | 13.0 % |
Manganese | 27.7 % |
Niacin | 5.6 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 11.4 % |
Riboflavin | 11.2 % |
Selenium | 7.0 % |
Thiamin | 8.2 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Williams-Sonoma Broccoli Leek Soup
View the full Williams-Sonoma Broccoli Leek Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Williams-Sonoma Broccoli Leek Soup
42 calories of Broccoli, fresh, (1.69 cup, chopped)
27 calories of Leeks, (0.50 leek)
15 calories of Better than Boullion Chicken Base, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Williams-Sonoma Broccoli Leek Soup
42 calories of Broccoli, fresh, (1.69 cup, chopped)
27 calories of Leeks, (0.50 leek)
15 calories of Better than Boullion Chicken Base, (1 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories in Similar Recipes
- Serve with a side of brown rice and you've got a tasty meal.
- The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
- A healthy dose of vitamin C comes with this dish.
- Printed with permission from the American Institute for Cancer Research
- Healthy toppings make this decorative dish full of nutrients.
- I am always on the go and this meal is fast and easy, plus very filling for little calories. Love it...
- A quick and easy meal that packs protein and fiber!
- Like lasagna without noodles, but packed with vegetables
- A creamy sweet & sour salad
- A great side dish or main course!
- Pasta dish with assorted vegetables
- A great way to give the kids veggies they need.
- Recipe courtesy of the National Turkey Federation, for more like it, please visit www.eatturkey.com
- It's not just boring broccoli and cheese . . .
Nutrition & Calorie Comments