Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 324.7
- Total Fat: 4.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 4.4 g
- Protein: 8.5 g
View full nutritional breakdown of Korean Brown Plain and Sweet Rice with Black and Red Beans 1.5 c=1 serving calories by ingredient
Introduction
A staple for any Asian meal, this version is the healthiest, much healthier than plain white rice. A staple for any Asian meal, this version is the healthiest, much healthier than plain white rice.Number of Servings: 6
Ingredients
-
1 cup Brown Rice, Korean, Hanmi (1/4 c. uncooked=3/4 c. cooked)
16 tbsp Brown Sweet Rice, Korean Hanmi 2 TBSP uncooked =6 TBSP cooked
0.5 cup Red Bean, Korean 3/8 c (.375) dry=1 1/8 c cooked
.5 cup Black Bean, Korean 1/8 c (.125) dry = 3/8 c. cooked
Tips
Generally takes about equal portions of water to rice and beans. A pressure rice cooker is ideal.
Directions
Start with raw rice and beans in a proportion of 2 parts brown rice, 2 parts sweet brown rice, to 1/2 part black beans, and 1/2 part red beans, dry. Put in rice cooker and add water to slightly cover. Cook.
(note: 1 c. rice and beans dry = 3 cups cooked)
Serving Size: Makes 6 1.5 c servings, cooked
(note: 1 c. rice and beans dry = 3 cups cooked)
Serving Size: Makes 6 1.5 c servings, cooked