Green Beans With Brown Rice and Garlic

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 103.8
  • Total Fat: 5.6 g
  • Cholesterol: 6.2 mg
  • Sodium: 50.7 mg
  • Total Carbs: 12.6 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.8 g

View full nutritional breakdown of Green Beans With Brown Rice and Garlic calories by ingredient


Introduction

I found this on Food.com. It was perfect as I had cooked green beans and brown rice to use. I found this on Food.com. It was perfect as I had cooked green beans and brown rice to use.
Number of Servings: 6

Ingredients

    8 ounces green beans, ends removed
    1 tablespoon butter
    1 tablespoon olive oil
    2 garlic cloves, minced
    1 cup cooked brown rice
    1 teaspoon salt
    1⁄4 teaspoon fresh ground black pepper

Directions

Boil salted water. Add green beans. Cook until tender crisp. Drain and set aside.
Saute butter, olive oil, and garlic in large sauce pan for two minutes. Add rice, beans, salt, and pepper. Saute until heated through.

Serving Size: Serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user GRAMCRACKER46.