Brown Rice and Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 380.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 527.3 mg
  • Total Carbs: 74.2 g
  • Dietary Fiber: 9.8 g
  • Protein: 17.2 g

View full nutritional breakdown of Brown Rice and Beans calories by ingredient


Introduction

Easy Crock Pot Meal Easy Crock Pot Meal
Number of Servings: 4

Ingredients

    1.75 cup Black Beans - canned - Kroger
    1.75 cup gv light red kidney bean (by CONNIEHAWK)
    4 serving Brown Rice, fit & active brand (by LADILYNNE)
    1 cup Del Monte Petite Cut Diced Tomatoes
    1 cup, chopped Onions, raw
    2 cup (8 fl oz) Water, tap
    1 serving Beef Bullion (2 cubes) (by JTAUBEL)
    2 tsp Lawry's Taco Seasoning

Directions

Add to crock pot and cook on high for 3 1/2 hours to 4 hours.

Serving Size: Makes 4 Servings

TAGS:  Vegetarian Meals |