Brown Rice & Beans with Sausage
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 353.5
- Total Fat: 16.0 g
- Cholesterol: 35.0 mg
- Sodium: 821.4 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 8.5 g
- Protein: 15.7 g
View full nutritional breakdown of Brown Rice & Beans with Sausage calories by ingredient
Number of Servings: 3
Ingredients
-
Half a Beef Polska Keilbasa
1/4 cup diced onion
1/2 green bell pepper
1 clove garlic
1 can dark red kidney beans - drained
Brown rice cooked
Tips
We ate this with a serving of cheese and a serving of sour cream. It was delicious!
Directions
Saute garlic, onion, and pepper
add in sliced sausage stir until heated through
add in kidney beans stir until well mixed and heated all the way through
serve over rice
Serving Size: Makes 3.5 servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user EYEAMRAI.
add in sliced sausage stir until heated through
add in kidney beans stir until well mixed and heated all the way through
serve over rice
Serving Size: Makes 3.5 servings
Number of Servings: 3.5
Recipe submitted by SparkPeople user EYEAMRAI.