Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.8 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 46.5 mg |
| Sodium | 18.0 mg |
| Potassium | 32.9 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 0.1 g |
| Protein | 14.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 0.0 % |
| Calcium | 0.7 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 1.2 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatballs with brown beans
View the full Meatballs with brown beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatballs with brown beans
105 calories of Ground beef, lean - Selection - tube is 400 gr, (50 gram(s))
50 calories of Beans, brown, Dutch - Albert Heijn, (50 gram(s))
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Soup mix, onion - Selection - pouch is 28 grams, (3.50 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Meatballs with brown beans
105 calories of Ground beef, lean - Selection - tube is 400 gr, (50 gram(s))
50 calories of Beans, brown, Dutch - Albert Heijn, (50 gram(s))
18 calories of Egg, fresh, whole, raw, (0.25 large)
10 calories of Soup mix, onion - Selection - pouch is 28 grams, (3.50 gram(s))
4 calories of Onions, raw, (0.06 cup, chopped)