Marie's Stuffed Cabbage with Turkey

0SHARES

4.3 of 5 (32)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 4.4 g
  • Cholesterol: 35.6 mg
  • Sodium: 684.0 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.7 g

View full nutritional breakdown of Marie's Stuffed Cabbage with Turkey calories by ingredient
Report Inappropriate Recipe

Submitted by:

Introduction

A healthy twist on a Polish favorite A healthy twist on a Polish favorite
Number of Servings: 18

Ingredients

    2 pounds lean ground turkey
    1 large onion, chopped
    1 large green bell pepper, chopped
    3 cups long grain brown rice, cooked
    1 tbsp salt
    1 tsp fresh ground black pepper
    1/2 cup chopped fresh parsley
    1 medium head of green cabbage
    26 oz can of garden vegetable pasta sauce

Directions

Cut core from the center of the head of cabbage.
Boil entire head in a large pot of water for 45 minutes. Prepare rice according to the directions on the package. Deduct 5 minutes of cooking time from the package recommendation.
While the rice and cabbage are cooking, chop onion, green pepper and parsley.
Combine turkey, onion, green pepper, parsley, rice, salt and pepper in a large bowl.
Seperate leaves of cabbage head carefully.
Place 1/2 cup of meat mixture on each leaf and roll up tightly.
Place the rolls on a 9 X 13 baking pan.
Spoon sauce over the rolls.
Bake at 350 degrees for 1 hour.

Number of Servings: 18

Recipe submitted by SparkPeople user APPLIANCE_GIRL.

0SHARES

Rate This Recipe

Member Ratings For This Recipe



  • 4 of 4 people found this review helpful
    Appreciate comments i.e. boil to prevent crispy- simmer in skillet on stove about 40 min- put less in each roll- spice it- red pepper flakes, garlic, mushrooms - soy or Italian sauce- a little cheese... but my most favorite tip-
    ALIJERSEY- layer in crock pot and slow cook for 8 hrs on low.
    - 1/27/09

    Was this review helpful?   yes  No

  • Incredible!
    3 of 3 people found this review helpful
    This was delicious. We both liked it and we will have it again and again! So healthy and filling and LOW CAL ! GREAT ALL THE WAY AROUND ! - 8/22/07

    Was this review helpful?   yes  No

  • Incredible!
    2 of 2 people found this review helpful
    Super yummy version of a Polish po' man dish. Love it! Tastes like home. - 1/29/11

    Was this review helpful?   yes  No

  • Very Good
    2 of 2 people found this review helpful
    This was very good!! I will make this again. - 4/10/09

    Was this review helpful?   yes  No

  • Very Good
    2 of 2 people found this review helpful
    Pretty good, I ended up making 1/2 a batch of the filling and whole med cabbage and still ended up with extra filling..not a prob, it was yummy! Will make again - 2/8/09

    Was this review helpful?   yes  No
See All Comments