Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 78.5
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.5 mg
Sodium 159.8 mg
Potassium 176.3 mg
Total Carbohydrate 18.0 g
Dietary Fiber 4.8 g
Sugars 3.0 g
Protein 4.4 g
Vitamin A 4.6 %
Vitamin B-12 32.9 %
Vitamin B-6 60.6 %
Vitamin C 4.0 %
Vitamin D 6.8 %
Vitamin E 1.0 %
Calcium 10.6 %
Copper 5.5 %
Folate 33.1 %
Iron 10.7 %
Magnesium 9.9 %
Manganese 39.1 %
Niacin 7.6 %
Pantothenic Acid 2.0 %
Phosphorus 15.3 %
Riboflavin 18.1 %
Selenium 2.1 %
Thiamin 15.8 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in All Bran Muffins

View the full All Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All Bran Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

27 calories of Kellogg's All-Bran Cereal, (0.17 cup (1 serving))

8 calories of Milk, nonfat, (0.10 cup)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Egg white, large, (0.17 serving)

1 calories of Brown Sugar, (0.08 tsp packed)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.04 tsp)


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