Kev's Choc Raspberry Bran Muffins

Kev's Choc Raspberry Bran Muffins
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 40.9
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.3 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 1.4 g

View full nutritional breakdown of Kev's Choc Raspberry Bran Muffins calories by ingredient
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Introduction

One of my favourite muffin varieties - a stunning 41 calories each and half a gram of fat! One of my favourite muffin varieties - a stunning 41 calories each and half a gram of fat!
Number of Servings: 12

Ingredients

    Whole Wheat Flour, 0.5 cup
    Baking Soda, 0.5 tsp
    Baking Powder, 0.5 tsp
    Powdered Sweetener, 0.25 cup
    Cereal, Bran, unprocessed, 30 gram
    Cereal, Bran, processed (e.g. All Bran), 20 gram(s)
    Chocolate Topping, Light, 160 gram(s) (0.5 cup)
    Milk, Skim, 125 gram(s)
    Raspberries, 75 grams

Directions

Preheat oven (180C or 350F)
1. Combine all dry ingredients in a bowl.
2. Combine the wet ingredients.
3. Combine the wet and dry ingredients.
4. Fold through the raspberries.

Bake at 180C/350F for 15 minutes.

Makes about 12 small muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SCAPES.

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