Kev's Choc Raspberry Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 40.9
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 107.3 mg
- Total Carbs: 8.8 g
- Dietary Fiber: 2.3 g
- Protein: 1.4 g
View full nutritional breakdown of Kev's Choc Raspberry Bran Muffins calories by ingredient
Introduction
One of my favourite muffin varieties - a stunning 41 calories each and half a gram of fat! One of my favourite muffin varieties - a stunning 41 calories each and half a gram of fat!Number of Servings: 12
Ingredients
-
Whole Wheat Flour, 0.5 cup
Baking Soda, 0.5 tsp
Baking Powder, 0.5 tsp
Powdered Sweetener, 0.25 cup
Cereal, Bran, unprocessed, 30 gram
Cereal, Bran, processed (e.g. All Bran), 20 gram(s)
Chocolate Topping, Light, 160 gram(s) (0.5 cup)
Milk, Skim, 125 gram(s)
Raspberries, 75 grams
Directions
Preheat oven (180C or 350F)
1. Combine all dry ingredients in a bowl.
2. Combine the wet ingredients.
3. Combine the wet and dry ingredients.
4. Fold through the raspberries.
Bake at 180C/350F for 15 minutes.
Makes about 12 small muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SCAPES.
1. Combine all dry ingredients in a bowl.
2. Combine the wet ingredients.
3. Combine the wet and dry ingredients.
4. Fold through the raspberries.
Bake at 180C/350F for 15 minutes.
Makes about 12 small muffins
Number of Servings: 12
Recipe submitted by SparkPeople user SCAPES.
