Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 170.7 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 41.3 mg |
Sodium | 147.3 mg |
Potassium | 74.8 mg |
Total Carbohydrate | 25.6 g |
Dietary Fiber | 1.6 g |
Sugars | 11.9 g |
Protein | 5.1 g |
Vitamin A | 3.0 % | Vitamin B-12 | 2.9 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 0.7 % |
Vitamin D | 4.0 % |
Vitamin E | 6.1 % |
Calcium | 7.7 % |
Copper | 2.7 % |
Folate | 10.2 % |
Iron | 8.0 % |
Magnesium | 3.7 % |
Manganese | 5.5 % |
Niacin | 5.1 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 6.8 % |
Riboflavin | 10.2 % |
Selenium | 5.1 % |
Thiamin | 7.5 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Tea muffins with Oat bran
View the full Strawberry Tea muffins with Oat bran Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Tea muffins with Oat bran
46 calories of All purpose Flour ( Compliments) per 30 g ( 1/4 cup), (0.42 serving)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Almonds, (4.17 grams)
22 calories of Quaker Oat bran ( per 30 g /or 1/3 cup ), (0.06 cup)
16 calories of Butter, salted, (0.01 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Jams, preserves, jelly, (0.19 tbsp)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Sunpac reconstituted Lemon juice ( per 15 ml /1 tbspn), (0.08 serving)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Strawberry Tea muffins with Oat bran
46 calories of All purpose Flour ( Compliments) per 30 g ( 1/4 cup), (0.42 serving)
30 calories of Granulated Sugar, (0.04 cup)
24 calories of Almonds, (4.17 grams)
22 calories of Quaker Oat bran ( per 30 g /or 1/3 cup ), (0.06 cup)
16 calories of Butter, salted, (0.01 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Jams, preserves, jelly, (0.19 tbsp)
8 calories of Milk, 1%, (0.08 cup)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Sunpac reconstituted Lemon juice ( per 15 ml /1 tbspn), (0.08 serving)
0 calories of Baking Soda, (0.04 tsp)
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