Carrot Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 154.6
- Total Fat: 5.6 g
- Cholesterol: 18.9 mg
- Sodium: 273.2 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 3.3 g
- Protein: 3.8 g
View full nutritional breakdown of Carrot Bran Muffins calories by ingredient
Introduction
This is a recipe from the Supermarket Diet. Makes 12 muffins. This is a recipe from the Supermarket Diet. Makes 12 muffins.Number of Servings: 12
Ingredients
-
1 cup milk (skim)
1/4 cup oil
1 egg, lightly beaten
1 1/2 cups All Bran cereal (or other whole-bran cereal)
1 cup shredded carrots
1 1/4 cups flour
1/3 cup brown sugar
1 Tbsp baking powder
1/2 tsp salt
1/4 tsp cinnamon
Directions
1. Preheat oven to 400 degrees Farenheit. Grease 12 muffin-pan cups.
2. In medium bowl, with fork, beat milk, oil, egg, cereal, and carrots until blended; let stand 10 minutes.
3. Meanwhile, in large bowl, combine flour, sugar, baking powder, salt, and cinnamon. Add cereal mixture to flour mixture; stir just until dry ingredients are moistened.
4. Spoon batter into prepared muffin-pan cups. Bake until muffins begin to brown and toothpick inserted in center of muffin comes out clean, about 15 - 19 minutes. Immediately remove muffins from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JOSHLOUISE2.
2. In medium bowl, with fork, beat milk, oil, egg, cereal, and carrots until blended; let stand 10 minutes.
3. Meanwhile, in large bowl, combine flour, sugar, baking powder, salt, and cinnamon. Add cereal mixture to flour mixture; stir just until dry ingredients are moistened.
4. Spoon batter into prepared muffin-pan cups. Bake until muffins begin to brown and toothpick inserted in center of muffin comes out clean, about 15 - 19 minutes. Immediately remove muffins from pan.
Number of Servings: 12
Recipe submitted by SparkPeople user JOSHLOUISE2.