Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
- Calories 344.0
- Total Fat 20.8 g
- Saturated Fat 8.9 g
- Polyunsaturated Fat 1.4 g
- Monounsaturated Fat 8.1 g
- Cholesterol 167.2 mg
- Sodium 690.5 mg
- Potassium 550.1 mg
- Total Carbohydrate 9.5 g
- Dietary Fiber 1.6 g
- Sugars 0.8 g
- Protein 28.2 g
- Vitamin A 21.3 %
- Vitamin B-12 36.5 %
- Vitamin B-6 16.8 %
- Vitamin C 11.8 %
- Vitamin D 0.0 %
- Vitamin E 6.9 %
- Calcium 25.4 %
- Copper 8.8 %
- Folate 9.7 %
- Iron 11.4 %
- Magnesium 10.6 %
- Manganese 11.9 %
- Niacin 17.7 %
- Pantothenic Acid 9.4 %
- Phosphorus 36.5 %
- Riboflavin 27.7 %
- Selenium 37.5 %
- Thiamin 7.6 %
- Zinc 24.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Secret ingredient Lasagna
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Secret ingredient Lasagna
150 calories of Ground beef, lean, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
39 calories of Hard Boiled Egg, (0.50 large)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
Calories per serving of Secret ingredient Lasagna
150 calories of Ground beef, lean, (2 oz)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))
39 calories of Hard Boiled Egg, (0.50 large)
36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
Nutrition & Calorie Comments
HONEY11682
(7/16/09)
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