Ceaser Chicken


3.5 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 2.5 g
  • Cholesterol: 71.3 mg
  • Sodium: 270.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 28.6 g

View full nutritional breakdown of Ceaser Chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 tbsp Fat Free Mayo
    2 tbsp Parmesan Cheese
    1 tsp Warcestershire Sause
    2 Cloves Garlic, Crushed
    2 full chicken breast (4 halves), Skin and bone removed

Directions

Preheat oven to 375. Place chicken in baking dish and bake for 15 mins. Turn over and bake for another 15 mins.

meanwhile mix first 4 ingrediants together in a mixing bowl. remove chicken from oven, spread mixture over each piece of chicken. Bake for 30 mins. Remove and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user MELANIEALLEN81.

Member Ratings For This Recipe


  •  no profile photo

    Good
    It was ok. I think the chicken should marinade in the sauce for a while before baking at a lower temperature. I'll try it again! - 6/14/11


  • no profile photo

    O.K.
    Maybe it was something that I did. The recipe was very simple but it looked horrible. I ended up scraping the stuff off the top but I still could only eat about half of the piece of chicken...sorry :( - 8/23/07


  • no profile photo

    Very Good
    Very good way to change chicken for dinner. When you eat alot of chicken, you like to try something new. - 7/23/07


  • no profile photo

    Incredible!
    I have made this and really a great way to make a quick chicken dish, it is delicious and will definitely add this to the chicken recipies...steamed some squash and red pepper to go with it..great meal and low cal with tons of nutrients.. - 3/20/07